85 min.
Preparation time
Preparation: 30 min.
Cooking: 55 min.
Gaps: no
Total: 85 min.
Servings
Serve: 2 persons
Weight Per Serving: 624g
Price Per Serving: 5.87$
660kcal
Nutrition
Calories: 660kcal
Protein: 16.16%
Fat: 52.92%
Carbs: 30.92%
Ingredients
- 2 jumbo artichokes steamed halved
- 4 ounces bay scallops
- 2 ounces butter room temperature
- 2 tablespoons capers
- 0.8 cups bottled clam juice
- 0.3 cup cooking wine dry white
- 2 ounces flour
- 2 tablespoons garlic chopped
- 3 green onions sliced greens only
- 2 juice of lemon juiced
- 0.5 cup mushrooms sliced
- 0.1 cup olive oil
- 3 plum tomatoes diced seeded
- 4 ounces rock shrimp
- 2 tablespoons shallots chopped
Equipment
Directions
- Cover the bottom of a saute pan with 1/8 cup olive oil and heat.
- Add the garlic and shallot to pan, and saute until light brown in color.
- Add the bay scallops and rock shrimp and saute for 1 to 2 minutes. Do not overcook scallops and shrimp.
- Remove from heat.
- In another saute pan, add the remaining 1/8 cup olive oil and heat.
- Add tomatoes, mushrooms, lemon juice, clam juice, white wine, and capers. Simmer for 2 to 3 minutes. Reduce liquid by 25 percent.
- Add the reserved seafood to the mixture of tomatoes and mushrooms.
- Add the green onions. In a small bowl, make a beurre manie by combining the butter and the flour and mixing until a paste is formed.
- Add the beurre manie to the mixture and whisk to incorporate. Bring to a simmer and cook for 1 to 2 minutes.
- Place artichoke halves in a soup bowl and ladle mixture over artichoke.
Nutrition Facts
Properties
Nutrition Score
33.681304151597%
Flavonoids
Nutrients percent of daily need