Ash-Roasted Batatas with Lime-Cumin Butter

Vegetarian
Gluten Free
Low Fod Map
Ash-Roasted Batatas with Lime-Cumin Butter
1500 min.
4
209kcal

Suggestions


Discover the delightful flavors of Ash-Roasted Batatas with Lime-Cumin Butter, a unique side dish that will elevate any meal. This vegetarian and gluten-free recipe is not only low in FODMAPs, making it a great choice for those with dietary restrictions, but it also packs a punch of flavor that will impress your guests.

Imagine the aroma of batatas roasting over an open flame, their natural sweetness enhanced by the smoky char of the grill. Wrapped in layers of heavy-duty foil, these tubers become tender and creamy, creating a perfect canvas for the zesty lime-cumin butter. The combination of toasted cumin seeds, fresh lime juice, and vibrant parsley adds a refreshing twist that complements the earthy batatas beautifully.

Whether you're hosting a summer barbecue or simply looking for a comforting side dish, this recipe is sure to please. With a preparation time of just 1500 minutes, you can set it up and let the grill do the work while you enjoy the company of friends and family. Serve these batatas warm, drizzled with the luscious lime-cumin butter, and watch as they disappear from the table. Get ready to impress with this simple yet sophisticated dish that celebrates the beauty of wholesome ingredients!

Ingredients

  • 0.3 teaspoon pepper black
  • teaspoons cumin seeds cooled toasted
  • tablespoon parsley fresh chopped
  • tablespoon juice of lime fresh
  • 0.3 teaspoon salt 
  • 0.5 cup butter unsalted softened

Equipment

  • bowl
  • oven
  • knife
  • grill
  • aluminum foil
  • tongs

Directions

  1. Tear off 4 (2-foot-long) sheets of heavy-duty foil and stack. Arrange batatas in 1 layer on top in center. Working with top sheet of foil, fold each side of foil over batatas to enclose, then turn package a quarter turn and fold over each side of second sheet of foil to enclose. Repeat folding with remaining 2 sheets of foil, turning package a quarter turn before each layer.
  2. Open vents on bottom of grill and remove top grill rack, leaving bottom rack in place. Light charcoal in chimney starter, then pour out onto bottom rack, using tongs to clear a space in center of rack just large enough for foil package. Put package in cleared space and arrange lit coals around package. (Do not put coals underneath or on top of package.)
  3. Roast batatas, turning package over every 10 minutes, checking and adding charcoal to keep a steady heat around package, until a sharp paring knife inserted halfway into a batata passes through easily but with slight resistance, 45 to 50 minutes.
  4. While batatas are roasting, stir together butter, lime juice, parsley, cumin, salt, and pepper in a small bowl with a fork until combined well. 3Unwrap batatas carefully. When cool enough to handle, peel and cut crosswise into 1/2-inch-thick slices. Season batatas with salt and pepper and serve with lime-cumin butter.
  5. Batatas can be roasted (instead of grilled), wrapped in 1 layer of foil, in middle of a preheated 400°F oven 1 1/4 to 1 1/2 hours.
  6. Batatas can be roasted (instead of grilled), wrapped in 1 layer of foil, in middle of a preheated 400°F oven 1 1/4 to 1 1/2 hours.

Nutrition Facts

Calories209kcal
Protein0.89%
Fat97.4%
Carbs1.71%

Properties

Glycemic Index
17.25
Glycemic Load
0.04
Inflammation Score
-5
Nutrition Score
2.7756521818431%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:208.81kcal
10.44%
Fat:23.25g
35.77%
Saturated Fat:14.59g
91.21%
Carbohydrates:0.92g
0.31%
Net Carbohydrates:0.73g
0.27%
Sugar:0.11g
0.12%
Cholesterol:61.01mg
20.34%
Sodium:150.8mg
6.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.48g
0.96%
Vitamin K:18.67µg
17.78%
Vitamin A:808.59IU
16.17%
Vitamin E:0.71mg
4.72%
Iron:0.75mg
4.16%
Vitamin C:2.53mg
3.07%
Vitamin D:0.43µg
2.84%
Manganese:0.05mg
2.65%
Calcium:18.67mg
1.87%
Magnesium:5.24mg
1.31%
Phosphorus:13.1mg
1.31%
Potassium:36.31mg
1.04%
Source:Epicurious