Looking for a quick, delicious, and nutritious side dish that fits into multiple dietary restrictions? Look no further! This Asparagus and Water Chestnuts recipe is a perfect addition to your table, offering a delightful blend of flavors and textures. Ideal for vegetarians, vegans, those on gluten-free or dairy-free diets, this dish can be prepared and served in just 17 minutes, making it perfect for busy weeknights or elegant dinners. Each serving comes in at only 66 calories, making it a guilt-free indulgence.
This recipe stars 10 ounces of frozen cut asparagus, a vegetable packed with nutrients and known for its numerous health benefits. Paired with 5 ounces of sliced water chestnuts, it introduces a crunchy element that adds excitement to every bite. The use of balsamic vinegar not only enhances the dish's flavor profile but also contributes to the tenderizing process of the asparagus, ensuring it remains crisp yet tender.
Cooked in olive oil and seasoned with a diced red onion, this side dish is as flavorful as it is healthy. The preparation is straightforward, requiring only a frying pan and a few simple steps. In just a few minutes, you'll transform these ingredients into a side dish that complements any main course, whether you're enjoying a quiet evening at home or hosting a dinner party.
With a caloric breakdown that balances protein, fat, and carbs, this Asparagus and Water Chestnuts recipe is both satisfying and mindful. Whether you're looking to maintain a specific diet or simply want to add more vegetables to your meals, this dish is a versatile choice that promises to delight your taste buds and nourish your body. So why wait? Let's get cooking and savor the goodness of this simple yet exquisite recipe!
