65 min.
Preparation time
Preparation: 20 min.
Cooking: 45 min.
Gaps: no
Total: 65 min.
Servings
Serve: 6 persons
Weight Per Serving: 376g
Price Per Serving: 1.25$
194kcal
Nutrition
Calories: 194kcal
Protein: 28.83%
Fat: 55.97%
Carbs: 15.2%
Ingredients
- 1 pound asparagus fresh trimmed cut into 1/2-inch pieces
- 6 eggs lightly beaten
- 2 cups milk 2%
- 1 teaspoon salt
- 4 ounces cheddar cheese shredded
- 4 cups water
Equipment
- bowl
- sauce pan
- oven
- knife
- baking pan
Directions
- In a large saucepan, bring water to a boil.
- Add asparagus; boil, uncovered, for 3 minutes.
- Drain and immediately place asparagus in ice water.
- Drain and pat dry.
- In a large bowl, combine the asparagus, milk, bread cubes, eggs, cheese and salt.
- Transfer to a greased 2-qt. baking dish. Cover and refrigerate for 5 hours or overnight.
- Remove from the refrigerator 30 minutes before baking.
- Bake, uncovered, at 350° for 45-55 minutes or until a knife inserted near the center comes out clean.
- Let stand for 10 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
14.498695580856%
Flavonoids
Nutrients percent of daily need