Aunt Bev's Glorified Grilled Cheese Sandwich

Health score
11%
Aunt Bev's Glorified Grilled Cheese Sandwich
15 min.
1
953kcal

Suggestions

Ingredients

  • tablespoons butter divided
  • teaspoons dijon mustard 
  •  eggs 
  • slices ham thin
  • slices bread italian
  • teaspoons mayonnaise 
  • serving salt and pepper to taste
  • slices swiss cheese 

Equipment

  • frying pan
  • whisk

Directions

  1. In a shallow dish that will be large enough to dip your sandwich in, whisk the egg with some salt and pepper. Set aside.
  2. Melt 1 tablespoon of butter in a skillet over medium-high heat.
  3. Spread the mayonnaise and mustard onto one slice of bread. On the other slice, layer the ham and cheese.
  4. Place the slices together to enclose the ingredients.
  5. Carefully and quickly, dip each side in the beaten egg, and place in the hot buttered skillet. Cook until golden brown on the bottom, then melt the remaining butter in the skillet. Flip the sandwich, and cook until browned on the other side.

Nutrition Facts

Calories953kcal
Protein18.04%
Fat72.59%
Carbs9.37%

Properties

Glycemic Index
159
Glycemic Load
0.2
Inflammation Score
-6
Nutrition Score
23.326521657893%

Nutrients percent of daily need

Calories:953.16kcal
47.66%
Fat:76.66g
117.93%
Saturated Fat:37.3g
233.1%
Carbohydrates:22.28g
7.43%
Net Carbohydrates:20.45g
7.44%
Sugar:12.73g
14.14%
Cholesterol:328.3mg
109.43%
Sodium:2137.85mg
92.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.86g
85.72%
Selenium:53.03µg
75.76%
Phosphorus:555.96mg
55.6%
Vitamin B1:0.77mg
51.44%
Vitamin B12:2.19µg
36.54%
Vitamin B2:0.61mg
35.6%
Calcium:348.86mg
34.89%
Vitamin B3:6.92mg
34.59%
Zinc:4.83mg
32.22%
Vitamin B6:0.53mg
26.63%
Vitamin A:1231.82IU
24.64%
Iron:2.81mg
15.62%
Vitamin K:15.76µg
15.01%
Potassium:515.34mg
14.72%
Vitamin B5:1.41mg
14.07%
Folate:54.24µg
13.56%
Vitamin E:2.02mg
13.44%
Magnesium:50.03mg
12.51%
Vitamin D:1.68µg
11.2%
Copper:0.15mg
7.48%
Fiber:1.83g
7.32%
Manganese:0.07mg
3.62%
Source:Allrecipes