Austrian Style Liver Dumplings: Canederli

Health score
26%
Austrian Style Liver Dumplings: Canederli
46 min.
4
805kcal

Suggestions

Ingredients

  • 0.5 cup asiago grated
  • 0.5 teaspoon pepper black freshly ground
  • 2  eggs 
  • 0.5 cup flour 
  • 2 ounces liver salami cut into small cubes
  • 1.3 cups milk 
  • 0.5 teaspoon nutmeg 
  • 4 ounces pancetta finely chopped
  • 0.8 pound cocktail rye bread dark cut into 1/2-inch cubes
  • 0.5 teaspoon salt 
  • 2 ounces speck cut into 1/8-inch julienne
  • 4 ounces butter unsalted

Equipment

  • frying pan
  • mixing bowl

Directions

  1. Place the bread in a mixing bowl, douse with the milk, mixing well, and let stand 5 minutes.
  2. Meanwhile, place the pancetta into a 12 to 14-inch saute pan and place over medium heat. Cook until the fat is melting, about 5 minutes, then add the bread and milk mixture, liver salami, flour, nutmeg, pepper and salt and stir to mix well, about 1 minute.
  3. Remove and allow to cool, about 5 minutes.
  4. Add the eggs and mix well. Form into quarter-sized balls, yielding about 15 to 20 pieces.
  5. Bring 6 quarts water to boil and add 2 tablespoons salt.
  6. Place the balls in the water and cook 6 to 7 minutes, until tender. Meanwhile, place the butter and speck in a 12 to 14-inch saute pan and melt over medium heat.
  7. Drain canederli well and toss into pan.
  8. Add the grated cheese and toss to coat.
  9. Serve immediately.

Nutrition Facts

Calories805kcal
Protein13.5%
Fat57.36%
Carbs29.14%

Properties

Glycemic Index
73.58
Glycemic Load
29.08
Inflammation Score
-10
Nutrition Score
35.555216898089%

Nutrients percent of daily need

Calories:805.03kcal
40.25%
Fat:51.21g
78.78%
Saturated Fat:25.17g
157.34%
Carbohydrates:58.52g
19.51%
Net Carbohydrates:53.05g
19.29%
Sugar:7.26g
8.06%
Cholesterol:227.49mg
75.83%
Sodium:1358.81mg
59.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.12g
54.24%
Vitamin B12:9.42µg
157.07%
Selenium:57.07µg
81.52%
Copper:1.61mg
80.63%
Vitamin A:3466.97IU
69.34%
Vitamin B2:1.04mg
61.44%
Vitamin B1:0.69mg
46.32%
Manganese:0.91mg
45.44%
Phosphorus:454.33mg
45.43%
Folate:175.55µg
43.89%
Vitamin B3:7.88mg
39.4%
Calcium:329.92mg
32.99%
Iron:4.53mg
25.16%
Vitamin B5:2.41mg
24.08%
Fiber:5.47g
21.88%
Vitamin B6:0.43mg
21.73%
Zinc:3.12mg
20.82%
Magnesium:63.86mg
15.97%
Vitamin D:2.11µg
14.04%
Potassium:453.76mg
12.96%
Vitamin E:1.48mg
9.89%
Vitamin K:4.41µg
4.2%