Autumn Pear Crisps

Autumn Pear Crisps
40 min.
40
14kcal

Suggestions

Ingredients

  • Tbsp brown sugar 
  • Tbsp butter 
  • oz philadelphia cream cheese softened
  • 0.1 tsp ground cinnamon 
  • large pears fresh peeled chopped
  • Tbsp planters pecans chopped
  •  vanilla wafers coarsely chopped
  • Tbsp cool whip whipped topping thawed

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Mix cream cheese, sugar and cinnamon in medium bowl until blended. Stir in pears. Spoon into 2 custard cups sprayed with cooking spray.
  3. Mix wafer crumbs, nuts and butter; sprinkle over cream cheese mixture.
  4. Place cups on baking sheet.
  5. Bake 25 min. or until hot and bubbly. Cool slightly.
  6. Serve topped with COOL WHIP.

Nutrition Facts

Calories14kcal
Protein3.22%
Fat50.77%
Carbs46.01%

Properties

Glycemic Index
5.14
Glycemic Load
0.6
Inflammation Score
-1
Nutrition Score
0.25608695913916%

Flavonoids

Cyanidin
0.15mg
Delphinidin
0.02mg
Catechin
0.03mg
Epigallocatechin
0.05mg
Epicatechin
0.22mg
Epigallocatechin 3-gallate
0.02mg
Isorhamnetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:14.47kcal
0.72%
Fat:0.85g
1.31%
Saturated Fat:0.4g
2.51%
Carbohydrates:1.74g
0.58%
Net Carbohydrates:1.53g
0.55%
Sugar:1.13g
1.26%
Cholesterol:1.49mg
0.5%
Sodium:7.22mg
0.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.12g
0.24%