Baby Loin Back Ribs

Gluten Free
Dairy Free
Low Fod Map
Health score
20%
Baby Loin Back Ribs
170 min.
4
800kcal

Suggestions

Get ready to indulge in a finger-licking, fall-off-the-bone tender delight with our Baby Loin Back Ribs recipe! This mouth-watering dish is not only a crowd-pleaser, but it's also carefully crafted to cater to various dietary needs, making it a perfect option for those with gluten intolerance, dairy allergies, or following a low FODMAP diet.

With a cooking time of just under 3 hours, this recipe is perfect for a leisurely lunch or dinner gathering with friends and family. The best part? It serves 4 people, so you can enjoy a satisfying meal without having to worry about leftovers. And with approximately 800 calories per serving, you can indulge in this treat without feeling too guilty.

What sets this recipe apart is the combination of a dry spice rub, a tangy basting sauce, and a sweet sauce that adds a depth of flavor to the ribs. The result is a harmonious balance of spices, tanginess, and sweetness that will leave you wanting more. Plus, the dry spices can be repurposed as a rub for pork or chicken, making this recipe a versatile addition to your culinary repertoire.

Whether you're a seasoned grill master or a novice cook, this recipe is easy to follow and requires minimal equipment – just a frying pan and a grill. So, fire up your grill, gather your loved ones, and get ready to devour these succulent Baby Loin Back Ribs that are sure to become a new favorite!

Ingredients

  • pounds baby loin back 
  • cup basting sauce 
  • cup sauce sweet
  • tablespoons spices: paprika powder 1 dry

Equipment

  • frying pan
  • grill

Directions

  1. Place ribs in a large, shallow pan. Rub Dry Spices evenly over ribs. Cover and chill 3 hours.
  2. Prepare a hot fire by piling charcoal or lava rocks on one side of grill, leaving other side empty. (For gas grill, light only one side.)
  3. Place food rack on grill. Arrange ribs over unlit side.
  4. Grill ribs, covered with grill lid, over medium heat (300 to 35
  5. for 2 to 2 1/2 hours, basting every 30 minutes with Basting Sauce and turning occasionally.
  6. Brush ribs with Sweet Sauce the last 30 minutes.
  7. Note: Use remaining Dry Spices as a rub on pork or chicken.

Nutrition Facts

Calories800kcal
Protein28.06%
Fat53.55%
Carbs18.39%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
29.917826094057%

Nutrients percent of daily need

Calories:799.82kcal
39.99%
Fat:47.35g
72.85%
Saturated Fat:16.82g
105.12%
Carbohydrates:36.59g
12.2%
Net Carbohydrates:35.93g
13.07%
Sugar:27.68g
30.75%
Cholesterol:197.18mg
65.73%
Sodium:1670.48mg
72.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.82g
111.64%
Selenium:88.15µg
125.93%
Vitamin B3:19.46mg
97.32%
Vitamin B1:1.31mg
87.46%
Vitamin B6:1.22mg
61.2%
Vitamin B2:0.88mg
51.63%
Zinc:7.36mg
49.1%
Phosphorus:445.39mg
44.54%
Manganese:0.74mg
36.79%
Vitamin B12:1.6µg
26.67%
Vitamin B5:2.34mg
23.38%
Potassium:735.67mg
21.02%
Vitamin D:3.14µg
20.96%
Iron:3.06mg
16.99%
Copper:0.28mg
14.09%
Magnesium:51.84mg
12.96%
Calcium:119.28mg
11.93%
Vitamin E:0.77mg
5.15%
Fiber:0.67g
2.66%
Vitamin A:74.61IU
1.49%
Vitamin C:1.05mg
1.28%
Vitamin K:1.28µg
1.22%
Source:My Recipes