Bacon and Blue Cheese Burgers

Health score
14%
Bacon and Blue Cheese Burgers
140 min.
12
349kcal

Suggestions

Ingredients

  • ounces cheese blue
  • 12 slices bacon cooked
  • teaspoon mustard dry
  • 0.5 cup chives fresh minced
  • teaspoon coarsely ground pepper black
  • 12  hamburger rolls split
  • pounds ground beef lean
  • 0.3 teaspoon pepper sauce hot
  • 1.5 teaspoons salt 
  • tablespoon steak sauce 
  • 0.8 teaspoon worcestershire sauce 

Equipment

  • bowl
  • plastic wrap
  • grill
  • kitchen thermometer

Directions

  1. Mix ground beef, chives, steak sauce, salt, pepper, mustard, Worcestershire sauce, and hot pepper sauce together in a bowl. Cover bowl with plastic wrap and refrigerate for 2 hours.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Form beef mixture into 12 patties.
  4. Cook the patties until they are firm, hot in the center, and just turning from pink to grey, about 5 minutes per side. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Put burgers on split rolls; top with bacon and blue cheese to serve.

Nutrition Facts

Calories349kcal
Protein39.25%
Fat34.3%
Carbs26.45%

Properties

Glycemic Index
13.83
Glycemic Load
12.97
Inflammation Score
-4
Nutrition Score
18.289130542589%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.17mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:349.37kcal
17.47%
Fat:12.95g
19.93%
Saturated Fat:5.65g
35.3%
Carbohydrates:22.47g
7.49%
Net Carbohydrates:21.58g
7.85%
Sugar:3.38g
3.76%
Cholesterol:85.31mg
28.44%
Sodium:848.83mg
36.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.35g
66.69%
Selenium:37.24µg
53.19%
Vitamin B12:2.83µg
47.14%
Vitamin B3:9mg
44.99%
Zinc:6.61mg
44.06%
Phosphorus:338.83mg
33.88%
Vitamin B6:0.54mg
26.75%
Iron:4.38mg
24.32%
Vitamin B1:0.33mg
22.07%
Vitamin B2:0.37mg
21.7%
Potassium:524.39mg
14.98%
Manganese:0.29mg
14.31%
Folate:51.68µg
12.92%
Calcium:126.44mg
12.64%
Magnesium:41.37mg
10.34%
Vitamin B5:0.99mg
9.9%
Copper:0.16mg
7.78%
Vitamin K:6.5µg
6.19%
Fiber:0.9g
3.59%
Vitamin E:0.52mg
3.46%
Vitamin A:153.12IU
3.06%
Vitamin C:1.74mg
2.1%
Vitamin D:0.19µg
1.28%
Source:Allrecipes