Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Bacon, Egg and Mushroom Fried Rice
Bacon, Egg and Mushroom Fried Rice
Gluten Free
Dairy Free
Health score
13%
Download PDF
Side Dish
Lunch
Main Course
Main Dish
15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 562g
Price Per Serving: 3.39$
734kcal
Nutrition
Calories: 734kcal
Protein: 15.26%
Fat: 19.88%
Carbs: 64.86%
Suggestions
Bentgo Kids Lunch Bag - Durable, Double-Insulated Lunch Bag for Kids 3+; Holds Lunch Box, Water Bottle, & Snacks; Easy-Clean
$24.99
Sok It Java Sok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Horcrux, Medium: 22-28oz)
$15.99
TrendPlain 16oz Oil Dispenser Bottle for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - 470ml Olive Oil Bottle - Oil
$8.77
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In
$11.68
LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off
$5.09
The Original Gorilla Grip Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Handle, Rust Proo
$9.98
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24oz, Dreamy Field
$27.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$21.99
Simple Modern Halloween 40 oz Tumbler with Handle and Straw Lid | Leak-Proof Insulated Stainless Steel Water Bottle Travel Mu
$44.99
Elite Gourmet ECT1027B Cool Touch Toaster with 6 Temperature Settings & Extra Wide 1.25" Slots for Bagels, Waffles, Specialty
$15.99
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste
$44.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$16.99
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a
$5.99
DASH Rapid Egg Cooker: 6 Egg Capacity Electric Egg Cooker for Hard Boiled Eggs, Poached Eggs, Scrambled Eggs, or Omelets with
$18.99
STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with
$35.00
Ingredients
9
ounces
rice
cold cooked
9
ounces
rice
cold cooked
9
ounces
rice
cold cooked
2
eggs
beaten
1
dash
soy sauce
light
2
ounces
peas
frozen
1
dash
sesame oil
4
ounces
mushroom caps
diced
3
ounces
canadian bacon
chopped
1
tablespoon
vegetable oil
Equipment
Nutrition Facts
Calories
734kcal
Protein
15.26%
Fat
19.88%
Carbs
64.86%
Properties
Glycemic Index
209.17
Glycemic Load
117.72
Inflammation Score
-5
Nutrition Score
26.636956521739%
Nutrients
percent of daily need
Calories:
734.29kcal
36.71%
Fat:
15.91g
24.48%
Saturated Fat:
3.74g
23.4%
Carbohydrates:
116.8g
38.93%
Net Carbohydrates:
112.23g
40.81%
Sugar:
3.32g
3.69%
Cholesterol:
184.94mg
61.65%
Sodium:
485.18mg
21.09%
Protein:
27.48g
54.95%
Manganese:
2.08mg
103.88%
Selenium:
56.59µg
80.84%
Phosphorus:
449.79mg
44.98%
Vitamin B6:
0.81mg
40.58%
Vitamin B3:
7.02mg
35.12%
Vitamin B1:
0.5mg
33.18%
Vitamin B5:
3.27mg
32.7%
Vitamin B2:
0.49mg
28.54%
Zinc:
3.97mg
26.48%
Copper:
0.45mg
22.3%
Magnesium:
79.33mg
19.83%
Vitamin K:
19.74µg
18.8%
Fiber:
4.57g
18.27%
Potassium:
583.55mg
16.67%
Vitamin D:
2.3µg
15.32%
Folate:
59.75µg
14.94%
Iron:
2.49mg
13.82%
Vitamin C:
11.34mg
13.75%
Vitamin B12:
0.68µg
11.28%
Vitamin A:
454.47IU
9.09%
Vitamin E:
1.3mg
8.7%
Calcium:
74.64mg
7.46%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Eggs
Mushroom
Gluten Free
Dairy Free
Asian
Chinese
Source:
Food.com
You May Also Like
45 min.
14
193kcal
Cinnamon Twists
75 min.
4
281kcal
Leslie's Salty Grilled Potatoes
45 min.
10
430kcal
Dulce De Leche Cheesecake
30 min.
6
93kcal
Garlic Potatoes
45 min.
20
57kcal
Antipasto Bowl
45 min.
16
83kcal
Dark Chocolate Mulled Wine Sauce
45 min.
4
895kcal
Thai Red Curry Chicken Wings
55 min.
6
426kcal
Italian Chicken and Vegetable Soup
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples