Bacon & Eggs Pizza

Health score
2%
Bacon & Eggs Pizza
30 min.
4
456kcal

Suggestions

Ingredients

  •  eggs 
  • cup low-moisture part-skim mozzarella cheese shredded kraft
  •  ready-to-use baked pizza crust 
  • 0.5 cup oscar mayer real bacon bits 
  • 0.3 cup tomatoes fresh chopped
  • 0.3 cup water 

Equipment

  • baking sheet
  • oven
  • whisk
  • aluminum foil

Directions

  1. Heat oven to 375F.
  2. Place pizza crust on foil-covered baking sheet; top with bacon, tomatoes, vegetables and cheese.
  3. Beat eggs and water with whisk until well blended; carefully pour over crust.
  4. Bake 15 to 20 min. or until eggs are set and crust is lightly browned.

Nutrition Facts

Calories456kcal
Protein24.37%
Fat32.11%
Carbs43.52%

Properties

Glycemic Index
8
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
8.6134782647309%

Nutrients percent of daily need

Calories:456.22kcal
22.81%
Fat:16.19g
24.9%
Saturated Fat:8.48g
53%
Carbohydrates:49.35g
16.45%
Net Carbohydrates:47.77g
17.37%
Sugar:2.13g
2.37%
Cholesterol:201.78mg
67.26%
Sodium:1185.69mg
51.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.64g
55.29%
Calcium:334.27mg
33.43%
Selenium:18.28µg
26.12%
Phosphorus:223.64mg
22.36%
Iron:3.56mg
19.8%
Vitamin B2:0.32mg
18.71%
Vitamin B12:0.62µg
10.41%
Zinc:1.38mg
9.22%
Vitamin B5:0.82mg
8.16%
Vitamin A:372.28IU
7.45%
Vitamin D:0.98µg
6.53%
Fiber:1.57g
6.3%
Folate:24.56µg
6.14%
Vitamin B6:0.1mg
5.14%
Vitamin E:0.5mg
3.35%
Copper:0.07mg
3.32%
Magnesium:12.59mg
3.15%
Potassium:109.68mg
3.13%
Vitamin B1:0.03mg
1.94%
Vitamin B3:0.35mg
1.76%