Bacon, Onion and Cheese Stuffed Burger

Health score
18%
Bacon, Onion and Cheese Stuffed Burger
35 min.
4
774kcal

Suggestions

Ingredients

  • strips bacon diced
  •  burger buns 
  • clove garlic minced
  • 1.5 pounds ground beef 
  • teaspoon sauce red hot (recommended: Frank's )
  • servings lettuce for garnish
  • 0.5  onion chopped
  • servings salt and pepper black freshly ground
  • cup sharp cheddar grated

Equipment

  • bowl
  • frying pan
  • paper towels
  • grill

Directions

  1. Watch how to make this recipe.
  2. Preheat grill to medium.
  3. In a bowl combine beef, garlic, hot sauce, salt and pepper, to taste, being careful not to over mix. Warm a skillet over medium heat and fry bacon until crispy.
  4. Remove to a paper towel-lined plate to drain. Keep heat on skillet and fry a pinch of the beef in the bacon fat to test seasoning. Adjust seasoning, if needed, then form 8 even thin patties, about 1/2-inch thick and set aside.
  5. Saute onions in bacon fat in skillet until tender, 5 minutes.
  6. Place onions and bacon in a bowl with cheese. Form a spoonful of bacon-cheese mixture into a ball, then place in the center of 4 patties. Top each with another patty and seal the edges. Grill burgers over medium-high heat, flipping once until desired doneness is reached, approximately 4 minutes each side for medium.
  7. Serve in buns with garnishes. Alternative: In a medium skillet over medium-high heat, sear the burgers 4 minutes on each side.

Nutrition Facts

Calories774kcal
Protein22.67%
Fat64.03%
Carbs13.3%

Properties

Glycemic Index
44.5
Glycemic Load
13.43
Inflammation Score
-5
Nutrition Score
25.598261128301%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:773.69kcal
38.68%
Fat:54.34g
83.6%
Saturated Fat:21.82g
136.39%
Carbohydrates:25.4g
8.47%
Net Carbohydrates:23.7g
8.62%
Sugar:4.65g
5.16%
Cholesterol:163.54mg
54.51%
Sodium:1220.46mg
53.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.29g
86.57%
Selenium:49.81µg
71.15%
Vitamin B12:4.14µg
68.93%
Zinc:8.83mg
58.83%
Vitamin B3:9.98mg
49.9%
Phosphorus:488.94mg
48.89%
Vitamin B6:0.7mg
35.14%
Calcium:333.43mg
33.34%
Vitamin B2:0.56mg
33.15%
Iron:5.11mg
28.39%
Vitamin B1:0.41mg
27.6%
Potassium:674.25mg
19.26%
Manganese:0.33mg
16.68%
Folate:66.11µg
16.53%
Vitamin K:16.96µg
16.15%
Magnesium:55.36mg
13.84%
Vitamin B5:1.15mg
11.48%
Copper:0.19mg
9.75%
Vitamin A:411.47IU
8.23%
Vitamin E:1.2mg
8.02%
Fiber:1.7g
6.8%
Vitamin C:3.18mg
3.85%
Vitamin D:0.43µg
2.85%