Bacon Tater Bake

Gluten Free
Health score
5%
Bacon Tater Bake
70 min.
10
483kcal

Suggestions

Looking for a hearty and delicious meal that's both gluten-free and sure to satisfy your taste buds? Look no further than this mouth-watering Bacon Tater Bake! Perfect for lunch, dinner, or even as a main course, this dish is incredibly easy to whip up and serves a generous 10 persons. With a total preparation time of 70 minutes, it's a fantastic option for busy weeknights or when you're expecting a crowd.

Packed with flavor, this Bacon Tater Bake boasts a rich medley of ingredients, including 20 ounces of condensed cream of mushroom soup, 1 pound of cooked and crumbled bacon, a large chopped onion, 1.3 cups of sour cream, and a 32-ounce package of frozen Tater Tots. The result is a delectable, golden-brown casserole that's bursting with the irresistible taste of bacon and tender, crispy Tater Tots.

With a caloric breakdown of 17% protein, 58.22% fat, and 24.78% carbs, this Bacon Tater Bake is a well-rounded meal that will keep you full and satisfied. Whether you're a bacon aficionado or just love the comforting taste of Tater Tots, this recipe is sure to become a staple in your kitchen. So grab your bowl, oven, and baking pan, and get ready to indulge in the ultimate Bacon Tater Bake experience!

Ingredients

  • 20 ounces cream of mushroom soup undiluted canned
  • pound bacon crumbled cooked sliced
  • large onion chopped
  • 1.3 cups cream sour
  • 32 ounces potato tots frozen

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. In a large bowl, combine the soup, sour cream and onion.
  2. Add the bacon and Tater Tots; stir until combined.
  3. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 50 minutes. Uncover and bake 8-10 minutes longer or until golden brown.

Nutrition Facts

Calories483kcal
Protein17%
Fat58.22%
Carbs24.78%

Properties

Glycemic Index
2.7
Glycemic Load
0.31
Inflammation Score
-4
Nutrition Score
13.353043442187%

Flavonoids

Isorhamnetin
0.75mg
Kaempferol
0.1mg
Quercetin
3.05mg

Nutrients percent of daily need

Calories:483.23kcal
24.16%
Fat:31.57g
48.56%
Saturated Fat:10.58g
66.12%
Carbohydrates:30.22g
10.07%
Net Carbohydrates:27.67g
10.06%
Sugar:1.95g
2.17%
Cholesterol:65.83mg
21.94%
Sodium:1583.28mg
68.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.74g
41.48%
Vitamin B3:7.05mg
35.26%
Selenium:24.48µg
34.97%
Vitamin B1:0.45mg
29.69%
Phosphorus:280.87mg
28.09%
Vitamin B6:0.48mg
24.05%
Potassium:593.88mg
16.97%
Zinc:2.38mg
15.89%
Manganese:0.31mg
15.45%
Vitamin B2:0.25mg
14.88%
Copper:0.24mg
12.2%
Vitamin B12:0.65µg
10.83%
Fiber:2.55g
10.18%
Vitamin B5:1mg
10.04%
Magnesium:38.02mg
9.5%
Vitamin C:7.65mg
9.27%
Iron:1.33mg
7.41%
Folate:24.08µg
6.02%
Calcium:54.38mg
5.44%
Vitamin A:211.76IU
4.24%
Vitamin E:0.42mg
2.79%
Vitamin K:2.88µg
2.74%
Vitamin D:0.18µg
1.21%
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