Bacon-Wrapped Chicken Bites

Health score
37%
Bacon-Wrapped Chicken Bites
60 min.
1
1861kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cut into thirds
  • tsp parsley fresh chopped
  • Tbsp grey poupon savory honey mustard divided
  • 24  ritz crackers 
  • oz chicken breast boneless skinless cut into 24 pieces
  • oz cracker barrel vermont sharp-white cheddar cheese cut into 12 slices
  • Tbsp lea & perrins worcestershire sauce 

Equipment

  • baking sheet
  • oven
  • toothpicks
  • broiler

Directions

  1. Mix 2 Tbsp. mustard and Worcestershire sauce.
  2. Add to chicken in shallow glass dish; toss to coat. Refrigerate 30 min. to marinate.
  3. Remove chicken from marinade; discard marinade.
  4. Heat broiler. Wrap bacon around chicken; secure with toothpicks. Broil, 4 inches from heat, 10 min. or until bacon is crisp and chicken is done, turning after 5 min.
  5. Heat oven to 350F.
  6. Remove toothpicks.
  7. Cut cheese slices in half.
  8. Place crackers on baking sheet; top with cheese.
  9. Bake 4 to 5 min. or until melted. Top with chicken and remaining ingredients.

Nutrition Facts

Calories1861kcal
Protein19.7%
Fat63.82%
Carbs16.48%

Properties

Glycemic Index
59
Glycemic Load
0.75
Inflammation Score
-8
Nutrition Score
45.044348322827%

Flavonoids

Apigenin
0.43mg
Myricetin
0.03mg

Nutrients percent of daily need

Calories:1860.99kcal
93.05%
Fat:129.53g
199.27%
Saturated Fat:50.06g
312.89%
Carbohydrates:75.29g
25.1%
Net Carbohydrates:73.63g
26.77%
Sugar:18.64g
20.71%
Cholesterol:338.42mg
112.81%
Sodium:3406.21mg
148.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:89.96g
179.91%
Selenium:125.38µg
179.12%
Vitamin B3:28.63mg
143.17%
Phosphorus:1347.08mg
134.71%
Calcium:966.57mg
96.66%
Vitamin B6:1.86mg
93.19%
Vitamin B1:0.97mg
64.65%
Vitamin B2:1.05mg
61.64%
Zinc:7.73mg
51.54%
Vitamin B5:4.14mg
41.36%
Potassium:1423.94mg
40.68%
Vitamin K:42.68µg
40.65%
Vitamin B12:2.42µg
40.37%
Iron:6.57mg
36.47%
Vitamin E:4.47mg
29.81%
Magnesium:114.16mg
28.54%
Vitamin A:1296.11IU
25.92%
Manganese:0.45mg
22.27%
Folate:85.48µg
21.37%
Copper:0.31mg
15.74%
Vitamin D:1.55µg
10.36%
Vitamin C:6.73mg
8.15%
Fiber:1.66g
6.65%