Baked Beans I

Gluten Free
Dairy Free
Health score
7%
Baked Beans I
60 min.
6
237kcal

Suggestions


Are you ready to elevate your side dish game with a classic that never goes out of style? Our Baked Beans I recipe is the perfect blend of sweet and savory, making it an irresistible addition to any meal. Whether you're hosting a backyard barbecue, a cozy family dinner, or simply looking for a comforting dish to enjoy, these baked beans are sure to impress.

What makes this recipe stand out is its simplicity and the delightful combination of flavors. The rich, hearty baked beans are enhanced by the sweetness of brown sugar and the tanginess of ketchup, while a splash of Worcestershire sauce adds a depth of flavor that will have everyone coming back for seconds. Plus, this dish is both gluten-free and dairy-free, making it a great option for those with dietary restrictions.

In just 60 minutes, you can create a dish that not only satisfies your taste buds but also warms your heart. With only a few ingredients and minimal prep time, you’ll find that this recipe is as easy as it is delicious. So, gather your loved ones around the table and enjoy a comforting bowl of baked beans that’s perfect for any occasion. Get ready to savor the flavors and make lasting memories with this delightful side dish!

Ingredients

  • 29 ounce baked beans with pork canned
  • 0.5 cup brown sugar packed
  • 0.5 cup catsup 
  • tablespoon worcestershire sauce 

Equipment

  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a casserole dish, combine beans, brown sugar, ketchup, and Worcestershire sauce.
  3. Bake, covered, for 45 minutes or until bubbly.

Nutrition Facts

Calories237kcal
Protein11.55%
Fat7.59%
Carbs80.86%

Properties

Glycemic Index
7.11
Glycemic Load
8.47
Inflammation Score
-4
Nutrition Score
9.1056522338287%

Flavonoids

Quercetin
0.17mg

Nutrients percent of daily need

Calories:237.29kcal
11.86%
Fat:2.14g
3.3%
Saturated Fat:0.82g
5.15%
Carbohydrates:51.4g
17.13%
Net Carbohydrates:43.8g
15.93%
Sugar:22.33g
24.81%
Cholesterol:9.59mg
3.2%
Sodium:790.64mg
34.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.34g
14.68%
Fiber:7.6g
30.38%
Manganese:0.53mg
26.31%
Copper:0.33mg
16.29%
Phosphorus:155.62mg
15.56%
Potassium:526.65mg
15.05%
Iron:2.68mg
14.89%
Zinc:2.05mg
13.64%
Folate:51.54µg
12.88%
Magnesium:51.21mg
12.8%
Selenium:6.81µg
9.73%
Calcium:93.87mg
9.39%
Vitamin B6:0.13mg
6.34%
Vitamin B2:0.09mg
5.23%
Vitamin B1:0.08mg
5.12%
Vitamin C:3.93mg
4.76%
Vitamin B3:0.94mg
4.69%
Vitamin A:104.84IU
2.1%
Vitamin E:0.29mg
1.96%
Vitamin B5:0.17mg
1.71%
Source:Allrecipes