Baked Coconut Shrimp

Dairy Free
Baked Coconut Shrimp
40 min.
31
51kcal

Suggestions


Indulge in the tropical flavors of our Baked Coconut Shrimp, a delightful dish that brings the taste of the beach right to your kitchen! Perfect for any occasion, whether you're hosting a party, enjoying a cozy night in, or simply looking for a delicious snack, this recipe is sure to impress your guests and tantalize your taste buds.

What makes this dish truly special is its perfect balance of sweet and savory. The succulent shrimp are coated in a crispy layer of shredded coconut, providing a satisfying crunch with every bite. Paired with a luscious apricot preserves dipping sauce, the combination of flavors will transport you to a sunny paradise. Plus, this recipe is dairy-free, making it a great option for those with dietary restrictions.

Ready in just 40 minutes and serving up to 31 people, it's an ideal choice for gatherings or meal prep. With only 51 calories per serving, you can enjoy this guilt-free treat without compromising on taste. So, gather your ingredients and get ready to impress your friends and family with this mouthwatering appetizer that’s as fun to make as it is to eat!

Ingredients

  • 0.8 cup apricot preserves 
  • tablespoons brown sugar packed
  • tablespoons butter melted
  • cup coconut or shredded
  •  eggs 
  • 0.3 cup flour all-purpose
  • 0.5 teaspoon ground mustard 
  • Dash ground pepper red (cayenne)
  • tablespoon juice of lime 
  • 0.3 teaspoon salt 
  • lb shrimp frozen thawed deveined uncooked peeled (31 to 35)

Equipment

  • bowl
  • sauce pan
  • oven
  • broiler pan

Directions

  1. In 1-quart saucepan, mix apricot preserves, 1 tablespoon lime juice and the mustard. Cook over low heat, stirring occasionally, just until preserves are melted. Refrigerate while making shrimp.
  2. Move oven rack to lowest position.
  3. Heat oven to 425F. Spray rack in broiler pan with cooking spray.
  4. In shallow bowl, mix flour, brown sugar, salt and red pepper. In another shallow bowl, beat egg and 1 tablespoon lime juice. In third shallow bowl, place coconut.
  5. Coat each shrimp with flour mixture, then dip each side into egg mixture and coat well with coconut.
  6. Place on rack in broiler pan.
  7. Drizzle with butter.
  8. Bake 7 to 8 minutes or until shrimp are pink and firm and coating is beginning to brown.
  9. Serve with preserves mixture.

Nutrition Facts

Calories51kcal
Protein25.58%
Fat31.34%
Carbs43.08%

Properties

Glycemic Index
3.77
Glycemic Load
0.57
Inflammation Score
-1
Nutrition Score
1.1904347825633%

Flavonoids

Catechin
0.02mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Hesperetin
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:50.85kcal
2.54%
Fat:1.84g
2.82%
Saturated Fat:0.98g
6.12%
Carbohydrates:5.68g
1.89%
Net Carbohydrates:5.39g
1.96%
Sugar:3.41g
3.79%
Cholesterol:28.84mg
9.61%
Sodium:49.76mg
2.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.37g
6.74%
Phosphorus:38.88mg
3.89%
Copper:0.08mg
3.87%
Manganese:0.05mg
2.73%
Selenium:1.23µg
1.76%
Magnesium:6.83mg
1.71%
Zinc:0.26mg
1.71%
Potassium:57.54mg
1.64%
Iron:0.25mg
1.38%
Calcium:12.9mg
1.29%
Fiber:0.28g
1.13%
Vitamin A:53.3IU
1.07%