Baked Green Tomatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
19%
Baked Green Tomatoes
60 min.
6
127kcal

Suggestions

Ingredients

  • cup cornmeal 
  • tablespoon dill dried
  • medium tomatoes green thinly sliced
  • servings pepper black to taste
  • servings salt to taste

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a medium baking sheet.
  2. In a small bowl, mix the cornmeal, dill, salt, and pepper. Dip tomato slices into the mixture, coating both sides. Arrange coated slices in a single layer on a medium baking sheet.
  3. Bake 45 minutes in the preheated oven, until crisp and golden brown.

Nutrition Facts

Calories127kcal
Protein12.02%
Fat12.24%
Carbs75.74%

Properties

Glycemic Index
16.75
Glycemic Load
11.54
Inflammation Score
-6
Nutrition Score
8.0921739287998%

Nutrients percent of daily need

Calories:126.85kcal
6.34%
Fat:1.79g
2.75%
Saturated Fat:0.31g
1.92%
Carbohydrates:24.89g
8.3%
Net Carbohydrates:21.18g
7.7%
Sugar:4.51g
5.02%
Cholesterol:0mg
0%
Sodium:209.24mg
9.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.95g
7.9%
Vitamin C:24.24mg
29.38%
Manganese:0.31mg
15.27%
Fiber:3.71g
14.85%
Vitamin A:687.85IU
13.76%
Vitamin B6:0.25mg
12.41%
Magnesium:41.04mg
10.26%
Vitamin K:10.57µg
10.07%
Vitamin B1:0.14mg
9.55%
Phosphorus:91.2mg
9.12%
Potassium:312.34mg
8.92%
Iron:1.57mg
8.72%
Copper:0.16mg
8.02%
Vitamin B5:0.67mg
6.72%
Zinc:0.91mg
6.08%
Vitamin B3:1.18mg
5.91%
Folate:18.25µg
4.56%
Vitamin B2:0.07mg
3.96%
Vitamin E:0.49mg
3.26%
Selenium:2.01µg
2.86%
Calcium:24.4mg
2.44%
Source:Allrecipes