Baked Macaroni and Cheese

Health score
13%
Baked Macaroni and Cheese
90 min.
10
743kcal

Suggestions

Ingredients

  • cups processed cheese food white grated
  •  sleeve butter crackers crushed (such as Ritz) ( 35 crackers)
  • 0.3 teaspoon cayenne pepper 
  • pound elbow macaroni 
  • 0.3 cup flour all-purpose
  • cups havarti cheese grated
  • teaspoon hot sauce 
  • 10 servings kosher salt 
  • teaspoons ground mustard 
  • tablespoons parmesan cheese grated
  • cups sharp cheddar cheese yellow grated
  • stick butter unsalted melted for brushing
  • quart milk whole
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • pot
  • baking pan
  • aluminum foil
  • microwave

Directions

  1. Preheat the oven to 375 degrees F. Bring a large pot of salted water to a boil.
  2. Add the pasta and cook until just slightly softened, about 6 minutes. Reserve 1/2 cup cooking water, then drain the pasta and rinse under cold water.
  3. Meanwhile, melt 4 tablespoons butter in a large saucepan over medium heat.
  4. Whisk in the flour, mustard powder, Worcestershire sauce, hot sauce and cayenne and cook, whisking, until the mixture is smooth and slightly golden, about 2 minutes.
  5. Whisk in the milk and cook, whisking occasionally, until the sauce begins to boil and thicken, about 5 minutes. Stir in the havarti and all but 1 cup each of the cheddar and American cheese; cook, stirring, until the cheese just melts, about 1 more minute. Stir in the pasta, adding the reserved pasta water as needed to make a creamy sauce. Season with salt.
  6. Brush a 9-by-13-inch baking dish with melted butter.
  7. Spread the pasta mixture in the dish. Melt the remaining 4 tablespoons butter in a bowl in the microwave; stir in the crushed crackers and parmesan.
  8. Sprinkle the reserved cheddar and American cheese evenly over the pasta, then scatter the cracker mixture on top. Cover with aluminum foil and bake until heated through, about 25 minutes.
  9. Remove the foil; continue baking until browned and bubbly, about 20 more minutes.
  10. Let rest 10 minutes before serving.
  11. Photograph by Con Poulos

Nutrition Facts

Calories743kcal
Protein18.02%
Fat58.24%
Carbs23.74%

Properties

Glycemic Index
19.9
Glycemic Load
4.13
Inflammation Score
-8
Nutrition Score
23.155652375325%

Nutrients percent of daily need

Calories:743.21kcal
37.16%
Fat:48.19g
74.14%
Saturated Fat:28.05g
175.3%
Carbohydrates:44.19g
14.73%
Net Carbohydrates:42.58g
15.48%
Sugar:7g
7.78%
Cholesterol:143.61mg
47.87%
Sodium:1440.42mg
62.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.55g
67.1%
Calcium:1035.99mg
103.6%
Selenium:56.04µg
80.05%
Phosphorus:794.44mg
79.44%
Vitamin B12:1.96µg
32.75%
Vitamin B2:0.56mg
32.71%
Zinc:4.74mg
31.61%
Vitamin A:1495.42IU
29.91%
Manganese:0.49mg
24.53%
Magnesium:67.58mg
16.89%
Vitamin D:1.8µg
11.99%
Potassium:366.14mg
10.46%
Folate:41.68µg
10.42%
Vitamin B1:0.16mg
10.34%
Vitamin B5:1.02mg
10.15%
Vitamin B6:0.2mg
10.12%
Copper:0.2mg
9.85%
Vitamin E:1.24mg
8.28%
Iron:1.2mg
6.69%
Fiber:1.61g
6.43%
Vitamin B3:1.18mg
5.91%
Vitamin K:3.55µg
3.38%