45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 9 persons
Weight Per Serving: 107g
Price Per Serving: 0.51$
194kcal
Nutrition
Calories: 194kcal
Protein: 10.83%
Fat: 16.64%
Carbs: 72.53%
Ingredients
- 1 cup vanilla almond milk unsweetened (I used original )
- 2 tsp double-acting baking powder
- 2 banana very ripe mashed
- 1.5 tsp cinnamon
- 1 cup cranberries dried
- 2 eggs
- 1 tbsp flaxseeds
- 3 cups rolled oats dry (I used old fashioned oats)
- 0.3 teaspoon salt
- 1 tsp vanilla extract
Equipment
Directions
- Preheat oven to 350F
- Mix dry ingredients until well combined.
- Mix liquid ingredients separately.
- Add the liquid ingredients to the dry mix.
- Mix well.5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.
- Pour the mix into the pan.
- Bake for 45 minutes.8.Enjoy!
Nutrition Facts
Properties
Nutrition Score
9.5234782608696%
Flavonoids
Taste
Nutrients percent of daily need