Baked Potato Soup I

Popular
Health score
25%
Baked Potato Soup I
40 min.
6
951kcal

Suggestions

Ingredients

  • 12 slices bacon 
  • 0.7 cup flour all-purpose
  •  green onions chopped
  • teaspoon ground pepper black
  • 0.7 cup butter 
  • cups milk 
  • large baked potatoes cubed peeled
  • teaspoon salt 
  • 1.3 cups cheddar cheese shredded
  • cup cup heavy whipping cream sour

Equipment

  • frying pan
  • whisk
  • dutch oven

Directions

  1. Place bacon in a large, deep skillet. Cook over medium heat until browned.
  2. Drain, crumble, and set aside.
  3. In a stock pot or Dutch oven, melt the margarine over medium heat.
  4. Whisk in flour until smooth. Gradually stir in milk, whisking constantly until thickened. Stir in potatoes and onions. Bring to a boil, stirring frequently.
  5. Reduce heat, and simmer 10 minutes.
  6. Mix in bacon, cheese, sour cream, salt, and pepper. Continue cooking, stirring frequently, until cheese is melted.

Nutrition Facts

Calories951kcal
Protein11.72%
Fat58.78%
Carbs29.5%

Properties

Glycemic Index
47.96
Glycemic Load
44.5
Inflammation Score
-9
Nutrition Score
32.591739281364%

Flavonoids

Kaempferol
2.08mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:950.95kcal
47.55%
Fat:62.7g
96.46%
Saturated Fat:23.84g
149.01%
Carbohydrates:70.81g
23.6%
Net Carbohydrates:64.73g
23.54%
Sugar:17.22g
19.14%
Cholesterol:109.36mg
36.45%
Sodium:1207.11mg
52.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.12g
56.24%
Phosphorus:652.34mg
65.23%
Vitamin C:50.36mg
61.04%
Calcium:604.14mg
60.41%
Vitamin B6:1.06mg
53.13%
Potassium:1667.87mg
47.65%
Vitamin B2:0.76mg
44.73%
Vitamin B1:0.61mg
40.56%
Selenium:27.84µg
39.78%
Vitamin A:1940.85IU
38.82%
Vitamin B12:2.11µg
35.21%
Magnesium:112.2mg
28.05%
Vitamin B3:5.58mg
27.9%
Manganese:0.55mg
27.51%
Fiber:6.08g
24.32%
Vitamin B5:2.35mg
23.53%
Zinc:3.52mg
23.49%
Vitamin D:3.45µg
22.99%
Vitamin K:23.82µg
22.68%
Folate:77.45µg
19.36%
Copper:0.33mg
16.65%
Iron:2.96mg
16.46%
Vitamin E:1.52mg
10.11%
Source:Allrecipes