Baked Shrimp in Chipotle Sauce

Health score
5%
Baked Shrimp in Chipotle Sauce
25 min.
4
433kcal

Suggestions


Are you ready to spice up your dinner table with an exciting dish that combines bold flavors and succulent seafood? Look no further than this mouthwatering Baked Shrimp in Chipotle Sauce! Perfect for lunch, dinner, or as a fantastic main course for any gathering, this dish brings together the delightful heat of chipotle chiles with the rich undertones of garlic and Worcestershire sauce, all enveloping tender shrimp that are sure to impress your family and friends.

In just 25 minutes, you can create a meal that delivers a punch of flavor without spending hours in the kitchen. The shrimp are elegantly baked to perfection, soaking up the savory sauce that promises each bite will be a flavorful adventure. Pair it with a crusty baguette to soak up the delicious sauce, and you have a satisfying meal that balances protein, healthy fats, and carbohydrates.

Whether you're a seasoned chef or just starting, this recipe is simple enough to follow while offering plenty of room for your personal touch. With the enticing aroma of chipotle and garlic wafting through your kitchen, your dining experience will be as delightful as the meal itself. Dive into a plate of Baked Shrimp in Chipotle Sauce and transform your everyday lunch or dinner into a culinary celebration!

Ingredients

  • servings accompaniment: baguette 
  •  to 2 chipotle chiles in adobo canned minced
  • 0.3 cup cooking wine dry red
  • large garlic clove minced
  • 1.5 teaspoons salt 
  • 1.5 lb shrimp shelled (not )
  • 0.3 cup butter unsalted
  • 1.5 tablespoons worcestershire sauce 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 400°F.
  2. Melt butter in a saucepan and stir in wine, Worcestershire sauce, chipotles, adobo sauce, garlic, and salt. Toss shrimp with sauce in a large shallow baking dish and bake in middle of oven until shrimp are just cooked through, 10 to 12 minutes.
  3. Shrimp with heads on may be used in this recipe — you'll need 1 pound.

Nutrition Facts

Calories433kcal
Protein38.33%
Fat30.12%
Carbs31.55%

Properties

Glycemic Index
25.44
Glycemic Load
21.19
Inflammation Score
-5
Nutrition Score
13.463478276263%

Flavonoids

Petunidin
0.5mg
Delphinidin
0.63mg
Malvidin
3.94mg
Peonidin
0.28mg
Catechin
1.15mg
Epicatechin
1.6mg
Luteolin
0.01mg
Myricetin
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:433.04kcal
21.65%
Fat:14.13g
21.73%
Saturated Fat:7.81g
48.8%
Carbohydrates:33.28g
11.09%
Net Carbohydrates:31.55g
11.47%
Sugar:3.91g
4.34%
Cholesterol:304.36mg
101.45%
Sodium:1554.59mg
67.59%
Alcohol:1.58g
100%
Alcohol %:0.72%
100%
Protein:40.44g
80.88%
Phosphorus:433.19mg
43.32%
Copper:0.76mg
38.02%
Vitamin B1:0.38mg
25.28%
Iron:3.54mg
19.69%
Magnesium:77.5mg
19.37%
Calcium:188.19mg
18.82%
Zinc:2.82mg
18.8%
Manganese:0.37mg
18.42%
Folate:69.44µg
17.36%
Potassium:586.01mg
16.74%
Selenium:11.29µg
16.13%
Vitamin B3:2.96mg
14.81%
Vitamin B2:0.22mg
12.9%
Vitamin A:359.84IU
7.2%
Fiber:1.73g
6.94%
Vitamin B6:0.08mg
3.81%
Vitamin E:0.52mg
3.47%
Vitamin K:2.99µg
2.85%
Vitamin B5:0.26mg
2.62%
Vitamin D:0.21µg
1.42%
Vitamin C:1.06mg
1.29%
Source:Epicurious