Baked Sweet-and-Savory Mashed Potatoes

Gluten Free
Health score
14%
Baked Sweet-and-Savory Mashed Potatoes
45 min.
8
308kcal

Suggestions

Looking for a delicious and unique twist on the classic mashed potato side dish? Look no further than this Baked Sweet-and-Savory Mashed Potatoes recipe! Not only is it a tasty and satisfying addition to any meal, but it's also gluten-free and can be prepared in just 45 minutes. This recipe serves 8 people and each serving contains approximately 308 calories.

The best part about this dish is its combination of flavors - the savory taste of chicken broth and bacon is perfectly balanced with the natural sweetness of sweet potatoes. With a total of 29 ounces of sweet potatoes in syrup, this recipe promises a rich and indulgent taste that will have your taste buds dancing with joy.

To make this dish, you'll need a few key pieces of equipment, including an oven, baking pan, potato masher, and dutch oven. And while the ingredients list may look a little lengthy, don't be intimidated - everything comes together seamlessly to create a mouth-watering side dish that's sure to impress.

So why not give Baked Sweet-and-Savory Mashed Potatoes a try at your next family dinner or gathering? With its gluten-free status and easy-to-follow instructions, it's the perfect recipe for anyone looking to add a little something extra to their meal.

Ingredients

  • servings oz. bacon into pieces crumbled
  • 3.5 pounds baking potatoes peeled cut into 1-inch pieces
  • 0.7 cup chicken broth 
  •  bacon crumbled cooked
  • 0.5 teaspoon pepper 
  • tablespoon salt divided
  • 0.8 cup cream light sour
  • 29 ounce sweet potatoes and into mashed drained canned

Equipment

  • oven
  • baking pan
  • potato masher
  • dutch oven

Directions

  1. Bring potatoes, 1 teaspoon salt, and water to cover to a boil in a Dutch oven; cook 30 minutes or until tender.
  2. Drain.
  3. Return potatoes to Dutch oven.
  4. Add sweet potatoes and cream cheese; mash until smooth with a potato masher. Stir in bacon, next 3 ingredients, and remaining 2 teaspoons salt. Spoon mixture into a lightly greased 11- x 7-inch baking dish.
  5. Bake, uncovered, at 350 for 20 minutes.
  6. Garnish, if desired.

Nutrition Facts

Calories308kcal
Protein11.74%
Fat13.93%
Carbs74.33%

Properties

Glycemic Index
21.84
Glycemic Load
38.42
Inflammation Score
-10
Nutrition Score
18.729130545388%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:307.62kcal
15.38%
Fat:4.86g
7.48%
Saturated Fat:2.36g
14.75%
Carbohydrates:58.34g
19.45%
Net Carbohydrates:52.64g
19.14%
Sugar:5.66g
6.29%
Cholesterol:15.31mg
5.1%
Sodium:1159.88mg
50.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.22g
18.43%
Vitamin A:14655.56IU
293.11%
Vitamin B6:0.94mg
46.81%
Potassium:1254.87mg
35.85%
Manganese:0.61mg
30.26%
Fiber:5.69g
22.78%
Phosphorus:197.02mg
19.7%
Vitamin B1:0.29mg
19.29%
Magnesium:75.78mg
18.95%
Copper:0.37mg
18.73%
Vitamin C:13.97mg
16.94%
Vitamin B3:3.32mg
16.58%
Vitamin B5:1.49mg
14.9%
Iron:2.44mg
13.55%
Vitamin B2:0.18mg
10.57%
Folate:41.48µg
10.37%
Calcium:89.57mg
8.96%
Zinc:1.19mg
7.95%
Selenium:5.21µg
7.44%
Vitamin K:5.73µg
5.46%
Vitamin B12:0.16µg
2.66%
Vitamin E:0.39mg
2.57%
Source:My Recipes