Banana Blueberry Pie

Health score
10%
Banana Blueberry Pie
20 min.
16
1266kcal

Suggestions

Ingredients

  •  bananas sliced
  • 21 ounce blueberry filling canned
  • ounce cream cheese softened
  • 18 inch pie shells 
  • 1.3 ounce whipped topping mix dry
  • 12 ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl

Directions

  1. In a large bowl, mix together the cream cheese and sugar until light. Prepare the whipped topping mix according to package instructions, and fold into the cream cheese mixture.
  2. Place a layer of sliced banana into the bottom of each pie shell. Spoon half of the cream cheese mixture into each pie, and spread evenly. Spoon half of the blueberry pie filling over each pie in an even layer. Cover the tops of the pies with the thawed frozen whipped topping. Chill until serving.

Nutrition Facts

Calories1266kcal
Protein5.01%
Fat47.58%
Carbs47.41%

Properties

Glycemic Index
9.49
Glycemic Load
11.39
Inflammation Score
-6
Nutrition Score
17.968695640564%

Flavonoids

Catechin
1.35mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:1265.81kcal
63.29%
Fat:66.81g
102.78%
Saturated Fat:23.91g
149.43%
Carbohydrates:149.75g
49.92%
Net Carbohydrates:142.59g
51.85%
Sugar:35.33g
39.26%
Cholesterol:14.79mg
4.93%
Sodium:986.54mg
42.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.83g
31.66%
Manganese:1.14mg
56.81%
Vitamin B1:0.64mg
42.81%
Folate:164.28µg
41.07%
Iron:6.25mg
34.73%
Vitamin B3:6.29mg
31.46%
Fiber:7.17g
28.67%
Vitamin B2:0.47mg
27.5%
Selenium:15.05µg
21.51%
Phosphorus:203.94mg
20.39%
Vitamin K:19.04µg
18.13%
Copper:0.23mg
11.67%
Magnesium:46.37mg
11.59%
Vitamin B5:1.1mg
11%
Potassium:383.01mg
10.94%
Vitamin B6:0.22mg
10.86%
Vitamin E:1.38mg
9.22%
Calcium:84.51mg
8.45%
Zinc:1.18mg
7.86%
Vitamin A:232.4IU
4.65%
Vitamin C:2.19mg
2.65%
Vitamin B12:0.08µg
1.31%
Source:Allrecipes