Banana-Caramel Pie

Health score
7%
Banana-Caramel Pie
45 min.
8
272kcal

Suggestions

Ingredients

  • 12 small caramel candies soft
  • tablespoons chocolate sauce light
  • 1.5 cups chocolate wafer cookie crumbs ( 36 cookies)
  • cups banana-nut ice milk 
  • tablespoons butter melted reduced-calorie
  • 1.3 cups non-dairy whipped topping frozen divided thawed reduced-calorie

Equipment

  • bowl
  • sauce pan
  • ziploc bags

Directions

  1. Combine cookie crumbs and margarine in a small bowl, and stir well. Press into bottom and 1 inch up the sides of a 9-inch pieplate; freeze 1 hour.
  2. Spread Banana-Nut Ice Milk into prepared crust, and freeze for 1 hour or until firm.
  3. Place 3/4 cup whipped topping in a freezer-safe bowl, and set aside.
  4. Place caramels in a small saucepan; cook over medium-low heat until melted and smooth, stirring constantly.
  5. Remove from heat; stir in remaining 1/2 cup whipped topping. Fold caramel mixture into the 3/4 cup whipped topping; cover and freeze 30 minutes.
  6. Spread caramel mixture over pie; freeze 1 hour or up to 3 days. To serve, place chocolate sauce in a zip-top heavy-duty plastic bag, and seal bag. Snip a tiny corner off bag; drizzle chocolate over plate and pie.

Nutrition Facts

Calories272kcal
Protein4.91%
Fat38.34%
Carbs56.75%

Properties

Glycemic Index
14.31
Glycemic Load
14.71
Inflammation Score
-4
Nutrition Score
9.2086956698609%

Nutrients percent of daily need

Calories:271.63kcal
13.58%
Fat:11.91g
18.32%
Saturated Fat:3.7g
23.14%
Carbohydrates:39.64g
13.21%
Net Carbohydrates:38.43g
13.97%
Sugar:27.27g
30.3%
Cholesterol:1.75mg
0.58%
Sodium:280.07mg
12.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.43g
6.86%
Vitamin D:36.94µg
246.29%
Vitamin B2:0.3mg
17.63%
Calcium:150.42mg
15.04%
Vitamin E:1.68mg
11.22%
Manganese:0.17mg
8.27%
Vitamin A:400.47IU
8.01%
Phosphorus:59.37mg
5.94%
Iron:1.07mg
5.94%
Copper:0.12mg
5.88%
Fiber:1.21g
4.84%
Magnesium:16.95mg
4.24%
Vitamin B1:0.06mg
4.17%
Potassium:131.58mg
3.76%
Vitamin B3:0.65mg
3.24%
Folate:11.07µg
2.77%
Selenium:1.86µg
2.65%
Zinc:0.35mg
2.31%
Vitamin B5:0.18mg
1.83%
Vitamin B12:0.1µg
1.6%
Vitamin K:1.27µg
1.21%
Vitamin B6:0.02mg
1.15%
Source:My Recipes