Banana-Caramel Spice Pie

Banana-Caramel Spice Pie
255 min.
15
197kcal

Suggestions

Are you craving a dessert that perfectly balances creamy richness with the nostalgic sweetness of caramel and the subtle warmth of cinnamon? Look no further than this Banana-Caramel Spice Pie, a delightful treat that transforms simple ingredients into a show-stopping centerpiece for any gathering. With a mere 197 calories per serving, this pie offers a guilt-free indulgence that feels like a celebration of summer flavors. The combination of sliced bananas, JELL-O White Chocolate pudding, and fluffy COOL WHIP creates a texture that is simultaneously smooth and airy, while the OREO crust provides a satisfying, chocolatey crunch at every bite.

What makes this recipe truly special is its effortless preparation and the way the flavors evolve over time. By allowing the pie to refrigerate for at least four hours, the pudding sets firmly, ensuring every slice holds its shape while the banana slices soften slightly, infusing their natural sweetness throughout the filling. The addition of just half a teaspoon of ground cinnamon adds a sophisticated spice note that elevates the banana flavor without overpowering it, creating a complex profile that is both comforting and exciting. Topping each serving with a drizzle of caramel ice cream sauce ties all the elements together, delivering a burst of gooey sweetness that contrasts beautifully with the cool, whipped creaminess beneath.

Perfect for feeding a crowd of fifteen people, this pie is an ideal choice for potlucks, family dinners, or a special Sunday dessert. Its vibrant presentation and harmonious blend of fruit, chocolate, and spice make it a favorite among both children and adults alike. Whether you are a seasoned baker or a beginner in the kitchen, this recipe proves that extraordinary results come from simple, high-quality ingredients prepared with care. Gather your bowl and whisk, and get ready to enjoy a dessert that is as easy to make as it is delicious to eat.

Ingredients

  • large banana sliced
  • cup caramel ice cream topping 
  • 0.5 tsp ground cinnamon 
  • 6.6 oz jell-o chocolate flavor pudding white instant
  • cups milk cold
  • oz oreo pie crust 
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Spread banana slices onto bottom of crust.
  2. Beat pudding mix, cinnamon and milk in large bowl with whisk 2 min. Stir in COOL WHIP. Spoon into crust.
  3. Refrigerate 4 hours or until firm.
  4. Serve topped with caramel topping.

Nutrition Facts

Calories197kcal
Protein5.32%
Fat25.98%
Carbs68.7%

Properties

Glycemic Index
6.52
Glycemic Load
1.58
Inflammation Score
-1
Nutrition Score
3.0347826221715%

Flavonoids

Catechin
0.55mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:196.93kcal
9.85%
Fat:5.79g
8.91%
Saturated Fat:2.99g
18.71%
Carbohydrates:34.45g
11.48%
Net Carbohydrates:33.52g
12.19%
Sugar:26.55g
29.5%
Cholesterol:4.21mg
1.4%
Sodium:310.47mg
13.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.34%
Phosphorus:76.6mg
7.66%
Calcium:60.95mg
6.1%
Vitamin B2:0.09mg
5.54%
Manganese:0.09mg
4.71%
Potassium:150.23mg
4.29%
Magnesium:17.12mg
4.28%
Vitamin B1:0.06mg
3.88%
Vitamin B12:0.23µg
3.88%
Fiber:0.93g
3.74%
Iron:0.54mg
2.99%
Vitamin B6:0.06mg
2.89%
Folate:10.89µg
2.72%
Copper:0.05mg
2.67%
Vitamin D:0.36µg
2.39%
Selenium:1.58µg
2.26%
Vitamin B3:0.42mg
2.09%
Vitamin B5:0.18mg
1.79%
Vitamin A:83.51IU
1.67%
Zinc:0.24mg
1.61%
Vitamin C:0.87mg
1.05%