Banana-Cream Parfaits

Health score
3%
Banana-Cream Parfaits
45 min.
6
677kcal

Suggestions


Indulge your sweet tooth with our delightful Banana-Cream Parfaits! Perfectly crafted for dessert lovers, this recipe combines the luscious flavors of ripe bananas and velvety crème fraîche to create a treat that feels both luxurious and comforting. With each spoonful, you'll savor the rich, creamy texture that contrasts beautifully with the delightful crunch of Coconut Shortbread Cookies, making for a dessert that’s as pleasing to the palate as it is to the eye.

The preparation of these parfaits is a breeze, taking only 45 minutes of your time, yet the chilling phase allows for a depth of flavor that elevates this dessert to a restaurant-quality experience. Picture layers of fluffy vanilla cream, fresh banana slices, and crumbly cookie goodness, each mouthful promising a gourmet experience. Whether it’s a special occasion or simply a sweet ending to your day, these Banana-Cream Parfaits are sure to impress your family and friends.

So, ready to elevate your dessert game? With just a few simple steps, you can create a stunning, delicious parfait that is not only a feast for the taste buds but also a visual delight. Let’s get started on crafting a dessert that is sure to become a household favorite!

Ingredients

  • slices banana ripe peeled
  • cup crème fraîche chilled
  • teaspoon t brown sugar dark
  • cups cup heavy whipping cream 
  • 1.5 cups shortbread cookies whole crumbled for garnish
  • tablespoons sugar 
  •  vanilla pod split

Equipment

  • bowl
  • sauce pan
  • whisk
  • hand mixer

Directions

  1. Combine cream, 2 tablespoons sugar, and brown sugar in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Simmer until liquid is reduced to 1 1/3 cups, stirring often, about 15 minutes.
  2. Pour liquid into bowl; chill until cold, at least 3 hours and up to 1 day.
  3. Using electric mixer, beat crème fraîche and 1/4 cup sugar in medium bowl until thickened and fluffy (mixture will thin out at first but then will thicken). Discard vanilla bean and whisk vanilla cream until smooth. Divide vanilla cream among 6 glasses; top each with 5 banana slices.
  4. Sprinkle 1/4 cup crumbled cookies over each. Divide whipped crème fraîche among glasses. Top with remaining banana slices. (Can be prepared 45 minutes ahead. Cover and chill.)
  5. Place 1 whole shortbread cookie in each glass and serve.
  6. *Available at some supermarkets.

Nutrition Facts

Calories677kcal
Protein3.77%
Fat67.96%
Carbs28.27%

Properties

Glycemic Index
31.48
Glycemic Load
27.34
Inflammation Score
-7
Nutrition Score
9.6560869372409%

Flavonoids

Catechin
0.49mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:676.66kcal
33.83%
Fat:51.74g
79.59%
Saturated Fat:26.92g
168.24%
Carbohydrates:48.43g
16.14%
Net Carbohydrates:47.46g
17.26%
Sugar:22.01g
24.46%
Cholesterol:112.26mg
37.42%
Sodium:242.4mg
10.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.45g
12.91%
Vitamin A:1461IU
29.22%
Vitamin B2:0.41mg
23.87%
Vitamin B1:0.23mg
15.65%
Vitamin E:2.33mg
15.51%
Manganese:0.28mg
14.02%
Folate:54.99µg
13.75%
Phosphorus:115.97mg
11.6%
Selenium:7.58µg
10.82%
Iron:1.9mg
10.53%
Vitamin B3:2.08mg
10.4%
Calcium:99.76mg
9.98%
Vitamin K:9.66µg
9.2%
Vitamin D:1.27µg
8.46%
Potassium:204.94mg
5.86%
Vitamin B6:0.12mg
5.76%
Vitamin B5:0.54mg
5.37%
Magnesium:19.89mg
4.97%
Zinc:0.62mg
4.13%
Fiber:0.98g
3.91%
Copper:0.08mg
3.78%
Vitamin B12:0.21µg
3.46%
Vitamin C:1.52mg
1.84%
Source:Epicurious