Banana-Cream Parfaits

Health score
3%
Banana-Cream Parfaits
45 min.
6
677kcal

Suggestions


Indulge your sweet tooth with our delightful Banana-Cream Parfaits, a dessert that perfectly balances the rich creaminess of whipped crème fraîche and the natural sweetness of ripe bananas. This elegant treat is not only a feast for the eyes but also a symphony of flavors and textures that will leave your guests craving more.

Imagine layers of luscious vanilla cream, velvety whipped cream, and crunchy coconut shortbread cookies, all harmoniously coming together in a glass. Each spoonful offers a delightful contrast between the smooth, creamy layers and the satisfying crunch of the cookies, making it a truly irresistible dessert. The addition of dark brown sugar enhances the depth of flavor, while the fresh banana slices provide a burst of fruity freshness that brightens every bite.

Perfect for any occasion, whether it's a casual family dinner or a sophisticated gathering, these Banana-Cream Parfaits are sure to impress. With a preparation time of just 45 minutes, you can easily whip up this decadent dessert and have it ready to chill before serving. Plus, the recipe yields six generous servings, making it ideal for sharing with loved ones.

So, gather your ingredients and get ready to create a dessert that not only satisfies your sweet cravings but also showcases your culinary skills. Your taste buds will thank you!

Ingredients

  • slices banana ripe peeled
  • cup crème fraîche chilled
  • teaspoon t brown sugar dark
  • cups cup heavy whipping cream 
  • 1.5 cups shortbread cookies whole crumbled for garnish
  • tablespoons sugar 
  •  vanilla pod split

Equipment

  • bowl
  • sauce pan
  • whisk
  • hand mixer

Directions

  1. Combine cream, 2 tablespoons sugar, and brown sugar in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Simmer until liquid is reduced to 1 1/3 cups, stirring often, about 15 minutes.
  2. Pour liquid into bowl; chill until cold, at least 3 hours and up to 1 day.
  3. Using electric mixer, beat crème fraîche and 1/4 cup sugar in medium bowl until thickened and fluffy (mixture will thin out at first but then will thicken). Discard vanilla bean and whisk vanilla cream until smooth. Divide vanilla cream among 6 glasses; top each with 5 banana slices.
  4. Sprinkle 1/4 cup crumbled cookies over each. Divide whipped crème fraîche among glasses. Top with remaining banana slices. (Can be prepared 45 minutes ahead. Cover and chill.)
  5. Place 1 whole shortbread cookie in each glass and serve.
  6. *Available at some supermarkets.

Nutrition Facts

Calories677kcal
Protein3.77%
Fat67.96%
Carbs28.27%

Properties

Glycemic Index
31.48
Glycemic Load
27.34
Inflammation Score
-7
Nutrition Score
9.6560869372409%

Flavonoids

Catechin
0.49mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:676.66kcal
33.83%
Fat:51.74g
79.59%
Saturated Fat:26.92g
168.24%
Carbohydrates:48.43g
16.14%
Net Carbohydrates:47.46g
17.26%
Sugar:22.01g
24.46%
Cholesterol:112.26mg
37.42%
Sodium:242.4mg
10.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.45g
12.91%
Vitamin A:1461IU
29.22%
Vitamin B2:0.41mg
23.87%
Vitamin B1:0.23mg
15.65%
Vitamin E:2.33mg
15.51%
Manganese:0.28mg
14.02%
Folate:54.99µg
13.75%
Phosphorus:115.97mg
11.6%
Selenium:7.58µg
10.82%
Iron:1.9mg
10.53%
Vitamin B3:2.08mg
10.4%
Calcium:99.76mg
9.98%
Vitamin K:9.66µg
9.2%
Vitamin D:1.27µg
8.46%
Potassium:204.94mg
5.86%
Vitamin B6:0.12mg
5.76%
Vitamin B5:0.54mg
5.37%
Magnesium:19.89mg
4.97%
Zinc:0.62mg
4.13%
Fiber:0.98g
3.91%
Copper:0.08mg
3.78%
Vitamin B12:0.21µg
3.46%
Vitamin C:1.52mg
1.84%
Source:Epicurious