Banana Cream Pie III

Health score
2%
Banana Cream Pie III
190 min.
10
268kcal

Suggestions

Are you a fan of classic desserts that blend the perfect balance of creamy and fruity flavors? If so, you're going to love this Banana Cream Pie III recipe! It's a delightful twist on the traditional pie, offering a rich, creamy filling that's a dream to savor. This pie is not just about its luscious taste but also about its simplicity and the fact that it's a crowd-pleaser. Perfect for gatherings, it serves up to 10 people, making it an excellent choice for entertaining.

What sets this Banana Cream Pie apart is its commitment to quality and ease. With a total preparation time of 190 minutes, it's a recipe that doesn't compromise on taste for the sake of convenience. Each bite offers a medley of flavors and textures, from the tender bananas to the velvety pudding filling, all nestled in a buttery, flaky pie crust. The use of instant vanilla pudding mix ensures a smooth, silky texture, while the addition of frozen whipped topping adds a light, airy contrast.

The beauty of this dessert lies not just in its delectable taste but also in its nutritional balance. With approximately 268 calories per serving, it's a guilt-free indulgence. The caloric breakdown features a healthy mix of proteins, fats, and carbohydrates, ensuring that this dessert can be enjoyed without the heavy feeling often associated with rich treats.

To elevate your dessert game and impress your guests, this Banana Cream Pie III is your ticket. Its simplicity in preparation belies the elegance and flavor it brings to the table. So, why not give this recipe a try and experience the joy of crafting a dessert that's as delightful to make as it is to eat?

Ingredients

  •  banana 
  • ounce vanilla pudding instant
  • 2.5 cups milk cold
  • 9-inch pie crust dough ()
  • cups non-dairy whipped topping frozen thawed

Equipment

  • bowl
  • whisk

Directions

  1. Slice 2 of the bananas and arrange in bottom of baked and cooled pastry shell.
  2. Pour cold milk into a medium bowl.
  3. Add pudding mix and whisk until thoroughly combined. Fold in 1/2 cup of the whipped topping.
  4. Pour into pastry shell.
  5. Chill at least 3 hours before serving.
  6. Garnish with remaining whipped topping and slices of the remaining banana.

Nutrition Facts

Calories268kcal
Protein6.08%
Fat30.93%
Carbs62.99%

Properties

Glycemic Index
9.28
Glycemic Load
5
Inflammation Score
-2
Nutrition Score
5.2182608583699%

Flavonoids

Catechin
2.16mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:268.32kcal
13.42%
Fat:9.33g
14.35%
Saturated Fat:4.52g
28.24%
Carbohydrates:42.74g
14.25%
Net Carbohydrates:41.2g
14.98%
Sugar:26.54g
29.49%
Cholesterol:7.62mg
2.54%
Sodium:242.15mg
10.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.13g
8.26%
Phosphorus:95.29mg
9.53%
Vitamin B2:0.16mg
9.42%
Manganese:0.19mg
9.4%
Calcium:92.24mg
9.22%
Vitamin B6:0.18mg
9.01%
Potassium:256.75mg
7.34%
Vitamin B1:0.1mg
6.88%
Fiber:1.54g
6.16%
Vitamin B12:0.36µg
5.99%
Folate:21.53µg
5.38%
Magnesium:20.93mg
5.23%
Selenium:3.19µg
4.56%
Vitamin D:0.67µg
4.47%
Vitamin B3:0.85mg
4.27%
Vitamin B5:0.43mg
4.27%
Vitamin C:3.08mg
3.73%
Iron:0.64mg
3.57%
Zinc:0.41mg
2.75%
Vitamin A:132.78IU
2.66%
Copper:0.05mg
2.44%
Vitamin K:2.3µg
2.19%
Vitamin E:0.23mg
1.55%
Source:Allrecipes