Uncooked Banana Pudding

Health score
1%
Uncooked Banana Pudding
10 min.
10
430kcal

Suggestions

Are you tired of the same old cooked banana pudding recipes? Do you want to try something refreshing and easy that will impress your friends and family? Look no further! This Uncooked Banana Pudding is the perfect dessert for you. It's a delightful twist on the classic banana pudding, with a creamy and dreamy texture that will leave you wanting more.

This recipe is not only incredibly simple but also incredibly quick, taking only 10 minutes to prepare. It's perfect for those busy days when you still want to impress your guests or satisfy your sweet tooth. Plus, it serves 10 people, making it ideal for gatherings, potlucks, or even just a family dessert night.

At only 430 calories per serving, this Uncooked Banana Pudding is a guilt-free indulgence. The caloric breakdown is well-balanced, with a good percentage of carbs for your energy needs, and a nice amount of fat and protein to keep you satisfied.

To make this recipe, you'll need just a handful of ingredients that you probably already have in your pantry and fridge. The best part? You can customize it to your liking by adjusting the layers of bananas, cookies, and pudding mixture to suit your taste buds.

So why wait? Dive into this creamy, dreamy, and absolutely delicious Uncooked Banana Pudding. It's time to revolutionize your dessert game with this easy, quick, and irresistible treat. Trust us; your taste buds will thank you!

Ingredients

  •  banana peeled sliced
  • ounce vanilla pudding instant
  • ounces cream sour
  • 16 ounce vanilla wafers 
  • ounce non-dairy whipped topping frozen thawed
  • cups milk whole

Equipment

  • bowl

Directions

  1. In large bowl combine sour cream, whipped topping, pudding mix and milk. Stir well. In the bottom of a trifle bowl or other glass serving dish, put a layer of cookies, then a layer of pudding mixture, then a layer of bananas. Repeat until all ingredients are used. Refrigerate until serving.

Nutrition Facts

Calories430kcal
Protein4.76%
Fat35.04%
Carbs60.2%

Properties

Glycemic Index
16.98
Glycemic Load
31.13
Inflammation Score
-3
Nutrition Score
6.6034783099009%

Flavonoids

Catechin
2.88mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:430.28kcal
21.51%
Fat:17.04g
26.21%
Saturated Fat:8.41g
52.58%
Carbohydrates:65.85g
21.95%
Net Carbohydrates:63.91g
23.24%
Sugar:39.81g
44.23%
Cholesterol:20.14mg
6.71%
Sodium:314.73mg
13.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.21g
10.41%
Vitamin B1:0.24mg
16.1%
Vitamin B2:0.27mg
15.68%
Folate:51.4µg
12.85%
Phosphorus:113.03mg
11.3%
Vitamin B6:0.22mg
10.84%
Calcium:102.1mg
10.21%
Potassium:334.37mg
9.55%
Vitamin B3:1.59mg
7.94%
Fiber:1.95g
7.79%
Manganese:0.13mg
6.65%
Vitamin B12:0.36µg
5.94%
Magnesium:22.46mg
5.61%
Vitamin A:267.34IU
5.35%
Vitamin C:4.31mg
5.22%
Selenium:2.91µg
4.16%
Vitamin B5:0.42mg
4.16%
Vitamin D:0.54µg
3.58%
Zinc:0.37mg
2.47%
Copper:0.05mg
2.33%
Vitamin E:0.27mg
1.81%
Vitamin K:1.45µg
1.38%
Source:Allrecipes