White Chocolate Macadamia Banana Bread

Health score
3%
White Chocolate Macadamia Banana Bread
45 min.
8
520kcal
100%sweetness
18.92%saltiness
15.96%sourness
11.2%bitterness
10.79%savoriness
76.9%fattiness
0%spiciness

Ingredients

  • cup granulated sugar 
  • 0.3 cup butter softened
  • 1.7 cups banana ripe mashed ( 3 bananas)
  • 0.3 cup milk 2%
  • ounces cream cheese low fat
  • large eggs 
  • cups flour 
  • teaspoon baking soda 
  • 0.5 teaspoon kosher salt 
  • 0.8 cup macadamia nuts salted chopped
  • 0.8 cup chocolate chips white

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • blender
  • loaf pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 350 degrees.
  2. In the bowl of an electric mixer, combine the sugar and butter beating at medium speed until fluffy. On low-speed, add the banana, milk, cream cheese and eggs mixing until combined.
  3. In a small bowl, whisk together the flour, baking soda and salt. Keeping the mixer on low-speed and slowly add the dry ingredients to the wet ingredients. Beat just until blended.
  4. Add the nuts and chocolate chips and stir briefly.
  5. Pour the batter into a 95 inch metal loaf pan coated with cooking spray and bake at 350 degrees for 1 hour or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes on a wire rack.
  6. Remove from pan and cool on rack.

Nutrition Facts

Calories520kcal
Protein6.41%
Fat41.67%
Carbs51.92%

Properties

Glycemic Index
41.23
Glycemic Load
45.2
Inflammation Score
-5
Nutrition Score
11.757391304348%

Flavonoids

Catechin
1.91mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Taste

Sweetness:
100%
Saltiness:
18.92%
Sourness:
15.96%
Bitterness:
11.2%
Savoriness:
10.79%
Fattiness:
76.9%
Spiciness:
0%

Nutrients percent of daily need

Calories:519.88kcal
25.99%
Fat:24.68g
37.97%
Saturated Fat:10.29g
64.33%
Carbohydrates:69.2g
23.07%
Net Carbohydrates:66.43g
24.16%
Sugar:40.63g
45.14%
Cholesterol:73.54mg
24.51%
Sodium:416.86mg
18.12%
Protein:8.54g
17.09%
Manganese:0.83mg
41.26%
Vitamin B1:0.43mg
28.64%
Selenium:16.93µg
24.18%
Vitamin B2:0.35mg
20.55%
Folate:75.15µg
18.79%
Phosphorus:148.73mg
14.87%
Iron:2.29mg
12.75%
Vitamin B3:2.53mg
12.63%
Fiber:2.77g
11.08%
Vitamin B6:0.2mg
10.15%
Copper:0.19mg
9.52%
Magnesium:37.26mg
9.31%
Calcium:89.38mg
8.94%
Potassium:304.62mg
8.7%
Vitamin B5:0.78mg
7.85%
Vitamin A:355.6IU
7.11%
Vitamin B12:0.39µg
6.46%
Zinc:0.84mg
5.6%
Vitamin E:0.62mg
4.11%
Vitamin C:2.97mg
3.6%
Vitamin K:2.49µg
2.37%
Vitamin D:0.29µg
1.95%
Source:Foodista