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Banana Split Pie
Banana Split Pie
Health score
2%
Download PDF
Dessert
195 min.
Preparation time
Preparation: 15 min.
Cooking: 195 min.
Gaps: no
Total: 195 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 96g
Price Per Serving: 0.64$
195kcal
Nutrition
Calories: 195kcal
Protein: 5.17%
Fat: 32.83%
Carbs: 62%
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Ingredients
1
banana
sliced
2
Tbsp
chocolate syrup
6
oz
ready-to-use graham cracker crumb crust
6.8
oz
jell-o vanilla flavor pudding
instant
2
cups
milk
cold
0.3
cup
planters pecans
chopped
1
cup
strawberries
fresh divided sliced
8
oz
cool whip whipped topping
divided thawed
Equipment
bowl
whisk
Directions
Beat pudding mixes and milk in large bowl with whisk 2 min.
Spread 1-1/2 cups pudding onto bottom of crust; top with bananas and half the strawberries.
Stir half the COOL WHIP into remaining pudding; spread over fruit layer in crust. Cover with remaining COOL WHIP.
Drizzle with chocolate syrup; top with remaining strawberries and nuts.
Refrigerate 3 hours or until firm.
Nutrition Facts
Calories
195kcal
Protein
5.17%
Fat
32.83%
Carbs
62%
Properties
Glycemic Index
9.52
Glycemic Load
1.67
Inflammation Score
-2
Nutrition Score
4.0873912883841%
Flavonoids
Cyanidin
0.34mg
Petunidin
0.01mg
Delphinidin
0.15mg
Pelargonidin
2.39mg
Catechin
0.9mg
Epigallocatechin
0.17mg
Epicatechin
0.06mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.11mg
Nutrients
percent of daily need
Calories:
194.89kcal
9.74%
Fat:
7.19g
11.06%
Saturated Fat:
3.03g
18.95%
Carbohydrates:
30.54g
10.18%
Net Carbohydrates:
29.56g
10.75%
Sugar:
21.46g
23.84%
Cholesterol:
4.21mg
1.4%
Sodium:
162.19mg
7.05%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.55g
5.1%
Manganese:
0.3mg
15.03%
Vitamin C:
6.36mg
7.71%
Phosphorus:
72.89mg
7.29%
Calcium:
58.49mg
5.85%
Vitamin B2:
0.1mg
5.7%
Copper:
0.09mg
4.35%
Magnesium:
16.32mg
4.08%
Potassium:
140.72mg
4.02%
Fiber:
0.98g
3.93%
Vitamin B1:
0.06mg
3.88%
Vitamin B6:
0.07mg
3.43%
Vitamin B12:
0.21µg
3.43%
Vitamin K:
3.39µg
3.23%
Folate:
12.17µg
3.04%
Iron:
0.53mg
2.95%
Zinc:
0.43mg
2.87%
Vitamin B3:
0.54mg
2.7%
Vitamin E:
0.36mg
2.41%
Vitamin D:
0.36µg
2.39%
Selenium:
1.64µg
2.35%
Vitamin B5:
0.19mg
1.95%
Vitamin A:
71.12IU
1.42%
Dessert
Chocolate
Bananas
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples