Banana Split Sundae Ice Cream Cake

Health score
2%
Banana Split Sundae Ice Cream Cake
45 min.
18
448kcal

Suggestions

Ingredients

  • cups graham cracker crumbs 
  • 0.5 cup butter unsalted melted
  • medium banana sliced into 1/2 inch rounds
  • 1.5 quarts strawberry ice cream softened
  • cup walnut pieces chopped
  • cup chocolate chips 
  • cup sugar 
  • cup evaporated milk 
  • teaspoon vanilla extract 
  • ounce non-dairy whipped topping 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • plastic wrap

Directions

  1. In a small bowl, combine the graham cracker crumbs and the melted butter. Set aside 1/4 cup of the mixture then press the remainder into the bottom of a 9 x 13 pan.
  2. Place the bananas in a single layer over the crust.
  3. Spread the softened ice cream on top and smooth.
  4. Sprinkle the nuts on the ice cream, then cover with plastic wrap and freeze until firm, about 2 hours.
  5. In a medium saucepan, melt the chocolate chips and the remaining 1/4 cup butter and stir until smooth.
  6. Add the confectioner's sugar and evaporated milk. Cook, stirring constantly over medium heat until slightly thickened and smooth, about 8 minutes.
  7. Remove the pan from the heat and stir in vanilla. Cool the mixture about 30 minutes stirring occasionally.
  8. Pour the mixture over the ice cream and freeze until firm, about 1 hour.
  9. Spread the whipped topping over the chocolate layer and sprinkle with reserved crumbs. Freeze for at least 4 hours or overnight.
  10. Remove from freezer 20 minutes before serving.

Nutrition Facts

Calories448kcal
Protein5.09%
Fat43.89%
Carbs51.02%

Properties

Glycemic Index
12.16
Glycemic Load
16.5
Inflammation Score
-4
Nutrition Score
8.2652173913043%

Flavonoids

Cyanidin
0.18mg
Catechin
2mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:448.42kcal
22.42%
Fat:22.62g
34.8%
Saturated Fat:11.77g
73.53%
Carbohydrates:59.15g
19.72%
Net Carbohydrates:56.83g
20.67%
Sugar:27.53g
30.59%
Cholesterol:40.74mg
13.58%
Sodium:134.02mg
5.83%
Protein:5.91g
11.81%
Manganese:0.37mg
18.7%
Vitamin B2:0.32mg
18.66%
Phosphorus:166.69mg
16.67%
Calcium:164.3mg
16.43%
Potassium:396.57mg
11.33%
Vitamin C:9.27mg
11.24%
Vitamin B6:0.21mg
10.69%
Magnesium:40.06mg
10.02%
Vitamin A:475IU
9.5%
Fiber:2.31g
9.26%
Copper:0.17mg
8.32%
Vitamin B5:0.81mg
8.11%
Folate:28.37µg
7.09%
Vitamin B1:0.1mg
6.57%
Zinc:0.83mg
5.51%
Vitamin B12:0.29µg
4.92%
Iron:0.87mg
4.84%
Selenium:2.9µg
4.14%
Vitamin B3:0.82mg
4.1%
Vitamin E:0.31mg
2.07%
Vitamin K:1.27µg
1.21%
Source:Foodista