Barbecued Corn on the Cob With Spiced Butter

Vegetarian
Gluten Free
Health score
1%
Barbecued Corn on the Cob With Spiced Butter
45 min.
4
301kcal
41.37%sweetness
0.11%saltiness
0%sourness
0%bitterness
0%savoriness
100%fattiness
0%spiciness

Ingredients

  • tablespoons butter unsalted melted (1 stick)
  • clove garlic with a little salt crushed
  • tablespoon honey 
  • teaspoon chili powder 
  • teaspoon ground cumin 
  • teaspoon ground coriander 
  • teaspoon pepper black
  •  ears corn 

Equipment

  • sauce pan
  • grill

Directions

  1. Combine the butter, garlic, honey, and spices in a small saucepan and cook over a gentle heat.
  2. Brush corn with the flavored butter and cook on the barbecue or under the grill turning regularly until golden.
  3. Baste continually during the cooking process.

Nutrition Facts

Calories301kcal
Protein4.37%
Fat67.7%
Carbs27.93%

Properties

Glycemic Index
29.82
Glycemic Load
2.4
Inflammation Score
-6
Nutrition Score
6.6952173913043%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Taste

Sweetness:
41.37%
Saltiness:
0.11%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:301.27kcal
15.06%
Fat:24.22g
37.26%
Saturated Fat:14.71g
91.93%
Carbohydrates:22.49g
7.5%
Net Carbohydrates:20.1g
7.31%
Sugar:10.02g
11.13%
Cholesterol:60.2mg
20.07%
Sodium:26.23mg
1.14%
Protein:3.51g
7.03%
Vitamin A:1025.42IU
20.51%
Manganese:0.26mg
13.15%
Vitamin B1:0.15mg
9.9%
Magnesium:39.23mg
9.81%
Folate:39.04µg
9.76%
Fiber:2.39g
9.56%
Phosphorus:95.01mg
9.5%
Vitamin B3:1.71mg
8.57%
Potassium:287.13mg
8.2%
Vitamin C:6.53mg
7.91%
Vitamin B5:0.7mg
6.96%
Vitamin E:0.93mg
6.17%
Iron:1.06mg
5.87%
Vitamin B6:0.11mg
5.46%
Vitamin B2:0.07mg
4.15%
Copper:0.08mg
3.9%
Zinc:0.53mg
3.56%
Vitamin K:3.62µg
3.44%
Vitamin D:0.42µg
2.8%
Calcium:22.26mg
2.23%
Selenium:1.25µg
1.79%
Source:Foodista