Barbecued Cowboy Steaks

Gluten Free
Dairy Free
Barbecued Cowboy Steaks
45 min.
8
6kcal

Suggestions


Are you ready to elevate your grilling game and impress your friends and family at your next outdoor gathering? Look no further than these mouthwatering Barbecued Cowboy Steaks! Perfectly suited for those who appreciate bold flavors and quality ingredients, this recipe brings together the rich, juicy taste of beef rib steaks with a delightful spice rub that features a perfect blend of kosher salt, garlic powder, and even a hint of finely ground coffee for an unexpected depth.

What makes these steaks extra special is the grilling technique, which involves using mesquite chunks to infuse irresistible smoky notes into the meat. The combination of spices, smoke, and the natural flavors of the steak creates a culinary masterpiece that is gluten-free and dairy-free, catering to a variety of dietary preferences.

In just 45 minutes, you can serve up to eight servings of these succulent cowboy steaks, making them an ideal choice for gatherings, barbecues, or intimate dinners. Whether you enjoy them as an appetizer or as the main attraction on your dinner table, these steaks are sure to satisfy and delight, offering a delicious bite with each and every slice. Get ready to embark on a flavorful adventure that promises to leave everyone asking for seconds!

Ingredients

  • inch thick beef rib steaks bone-in (each weighing 12 to 16 ounces)
  • tablespoon coarse kosher salt 
  • teaspoon garlic powder 
  • teaspoon ground coffee beans finely
  • teaspoon coarsely ground pepper black
  • teaspoon ground thyme dried
  • teaspoon hungarian paprika sweet

Equipment

  • bowl
  • grill

Directions

  1. Mix first 6 ingredients in small bowl.
  2. Sprinkle spice rub over both sides of steaks, pressing to adhere.
  3. Let steaks stand at room temperature 1 hour.
  4. Spread entire bag of instant-light mesquite chunks over 2/3 of bottom rack and prepare barbecue (medium-high heat). Grill steaks over mesquite until brown on both sides, about 2 minutes per side.
  5. Remove steaks from grill.
  6. Let mesquite chunks burn until ash is gray.
  7. Drain wood chips; scatter over mesquite. Return steaks to cooler part of grill (not over mesquite). Cover barbecue with lid; grill steaks to desired doneness, about 10 minutes for medium-rare.
  8. Let steaks rest 5 minutes before serving.

Nutrition Facts

Calories6kcal
Protein26.33%
Fat36.12%
Carbs37.55%

Properties

Glycemic Index
6.5
Glycemic Load
0.05
Inflammation Score
-2
Nutrition Score
0.78869565001324%

Nutrients percent of daily need

Calories:6.22kcal
0.31%
Fat:0.28g
0.43%
Saturated Fat:0.11g
0.71%
Carbohydrates:0.65g
0.22%
Net Carbohydrates:0.42g
0.15%
Sugar:0.04g
0.04%
Cholesterol:0.97mg
0.32%
Sodium:873.39mg
37.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.91%
Vitamin K:2.78µg
2.65%
Vitamin A:129.49IU
2.59%
Manganese:0.05mg
2.58%
Iron:0.29mg
1.6%
Source:Epicurious