Basic Tomato (Pomodoro) Sauce

Health score
48%
Basic Tomato (Pomodoro) Sauce
35 min.
12
401kcal

Suggestions

Ingredients

  • 168 ounce canned tomatoes chopped canned
  • small bunch basil fresh for garnish
  • small bunch basil fresh for garnish
  • 12 cloves garlic thinly sliced
  • ounce grana padano cheese grated shaved for garnish
  • 12 servings kosher salt 
  • tablespoons olive oil for garnish
  • pound soup noodles 
  • 2.5 teaspoons sugar 

Equipment

  • dutch oven

Directions

  1. In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.
  2. Add the garlic and cook until fragrant but not browned, 1 to 2 minutes.
  3. Add the tomatoes, bring to a simmer, and cook until thickened slightly, about 15 minutes. Stir in sugar, and season with salt, to taste.
  4. Meanwhile, cook pasta in boiling, salted water until al dente.
  5. Drain.
  6. Serve sauce over hot pasta with a drizzle of olive oil, a sprinkle of basil, and cheese.
  7. Let extra sauce cool completely and then seal in airtight containers. Refrigerate for up 1 week and freeze for up to 1 month.

Nutrition Facts

Calories401kcal
Protein17.38%
Fat26.37%
Carbs56.25%

Properties

Glycemic Index
28.92
Glycemic Load
20.51
Inflammation Score
-8
Nutrition Score
27.575217418049%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:400.88kcal
20.04%
Fat:12.42g
19.11%
Saturated Fat:4.17g
26.08%
Carbohydrates:59.63g
19.88%
Net Carbohydrates:50.79g
18.47%
Sugar:19.49g
21.65%
Cholesterol:12.85mg
4.28%
Sodium:1023.42mg
44.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.43g
36.86%
Manganese:1.14mg
57.14%
Vitamin C:37.69mg
45.69%
Selenium:30.96µg
44.23%
Copper:0.86mg
42.8%
Vitamin E:5.9mg
39.32%
Calcium:374.63mg
37.46%
Potassium:1280.66mg
36.59%
Fiber:8.83g
35.34%
Vitamin B6:0.71mg
35.27%
Phosphorus:334.95mg
33.49%
Iron:5.93mg
32.97%
Vitamin K:30.49µg
29.04%
Vitamin B3:5.58mg
27.88%
Magnesium:109.34mg
27.33%
Vitamin B1:0.35mg
23.03%
Vitamin A:1071.53IU
21.43%
Vitamin B2:0.3mg
17.43%
Folate:60.72µg
15.18%
Zinc:2.17mg
14.47%
Vitamin B5:1.37mg
13.73%
Vitamin B12:0.23µg
3.78%