Basil-Cheese Roulade

Health score
5%
Basil-Cheese Roulade
45 min.
12
275kcal

Suggestions

Ingredients

  • cup baby spinach leaves fresh
  • 12 servings round buttery crackers assorted
  • ounce cream cheese softened
  • leaf garnishes: flat parsley fresh
  • 0.3 cup basil leaves fresh
  •  garlic clove sliced
  • tablespoons olive oil 
  • ounces parmesan cheese freshly grated
  • 0.8 cup parsley fresh italian
  • ounces roquefort cheese softened
  • 0.3 cup sun-dried tomatoes finely chopped
  • 0.3 cup walnuts finely chopped

Equipment

  • food processor
  • baking sheet
  • baking paper
  • hand mixer

Directions

  1. Beat cream cheese and Roquefort cheese at medium speed with an electric mixer until smooth. Line a baking sheet with parchment paper.
  2. Spread cheese mixture into an 11- x 8-inch rectangle on parchment paper. Cover and chill 1 hour.
  3. Process spinach and next 4 ingredients in a food processor until smooth. Stir in freshly grated Parmesan cheese, chopped walnuts, and chopped sun-dried tomatoes.
  4. Spread spinach mixture evenly over cheese rectangle. Using the parchment paper as a guide, roll up, jelly-roll fashion. Wrap in parchment paper, sealing at ends, and chill at least 2 hours.
  5. Remove paper, and garnish, if desired.
  6. Serve with assorted crackers.

Nutrition Facts

Calories275kcal
Protein11.55%
Fat67.53%
Carbs20.92%

Properties

Glycemic Index
25
Glycemic Load
0.74
Inflammation Score
-7
Nutrition Score
11.566087082676%

Flavonoids

Cyanidin
0.07mg
Apigenin
8.26mg
Luteolin
0.06mg
Kaempferol
0.22mg
Myricetin
0.58mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:274.76kcal
13.74%
Fat:20.96g
32.24%
Saturated Fat:8.62g
53.9%
Carbohydrates:14.61g
4.87%
Net Carbohydrates:13.6g
4.95%
Sugar:2.99g
3.32%
Cholesterol:35.81mg
11.94%
Sodium:543.54mg
23.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.06g
16.12%
Vitamin K:88.74µg
84.51%
Vitamin A:1038.76IU
20.78%
Calcium:203.11mg
20.31%
Phosphorus:181.56mg
18.16%
Manganese:0.26mg
13.17%
Vitamin B2:0.2mg
11.64%
Selenium:7.35µg
10.5%
Vitamin E:1.37mg
9.16%
Vitamin C:6.9mg
8.36%
Folate:33.39µg
8.35%
Iron:1.46mg
8.09%
Vitamin B1:0.11mg
7.18%
Zinc:0.98mg
6.53%
Vitamin B3:1.18mg
5.92%
Magnesium:23.45mg
5.86%
Copper:0.11mg
5.66%
Potassium:197.03mg
5.63%
Vitamin B5:0.44mg
4.42%
Fiber:1.01g
4.03%
Vitamin B12:0.23µg
3.83%
Vitamin B6:0.07mg
3.62%
Source:My Recipes