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Basil Goat Cheese Pizza
Basil Goat Cheese Pizza
Health score
13%
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Lunch
Main Course
Main Dish
Dinner
171 min.
Preparation time
Preparation: 35 min.
Cooking: 16 min.
Gaps: no
Total: 171 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 764g
Price Per Serving: 6.49$
1614kcal
Nutrition
Calories: 1614kcal
Protein: 12.79%
Fat: 30.04%
Carbs: 57.17%
Suggestions
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Ingredients
1
pound
bread dough
white frozen thawed
2
sprigs
basil
fresh chopped
1.5
teaspoons
rosemary
fresh minced
4
ounces
goat cheese
crumbled
0.5
teaspoon
ground pepper
black
1
tablespoon
olive oil
1
serving
salt
to taste
0.8
cup
tomato sauce
italian
Equipment
bowl
oven
Directions
Allow dough to rise in a covered bowl until doubled in bulk.
Preheat oven to 425 degrees F (220 degrees C).
Roll the dough on a floured surface into a 15-inch circle.
Roll the edges towards the center to form a crust, leaving a 12-inch circle.
Brush the entire crust generously with olive oil, and sprinkle with salt, pepper, 1 sprig of chopped basil, and rosemary.
Bake in preheated oven until the crust begins to turn golden, 8 to 10 minutes.
Spread the crust with tomato sauce.
Sprinkle with 2 sprigs of chopped basil and goat cheese.
Bake in preheated oven until the crust is brown, and the pizza has heated through, about 8 more minutes.
Nutrition Facts
Calories
1614kcal
Protein
12.79%
Fat
30.04%
Carbs
57.17%
Properties
Glycemic Index
140
Glycemic Load
1.97
Inflammation Score
-9
Nutrition Score
20.392608528552%
Flavonoids
Naringenin
1.24mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.16mg
Myricetin
0.23mg
Quercetin
1.03mg
Nutrients
percent of daily need
Calories:
1614.22kcal
80.71%
Fat:
51.62g
79.41%
Saturated Fat:
18.53g
115.81%
Carbohydrates:
221g
73.67%
Net Carbohydrates:
209.69g
76.25%
Sugar:
5.69g
6.33%
Cholesterol:
52.16mg
17.39%
Sodium:
2753.94mg
119.74%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
49.42g
98.85%
Vitamin A:
2870.34IU
57.41%
Copper:
0.96mg
48.2%
Fiber:
11.31g
45.25%
Vitamin K:
42.72µg
40.69%
Phosphorus:
336.8mg
33.68%
Vitamin C:
25.06mg
30.38%
Vitamin B2:
0.47mg
27.63%
Manganese:
0.49mg
24.55%
Vitamin B6:
0.44mg
21.75%
Vitamin E:
3.22mg
21.47%
Calcium:
188.75mg
18.87%
Iron:
2.95mg
16.38%
Potassium:
476.29mg
13.61%
Folate:
43.28µg
10.82%
Magnesium:
42.07mg
10.52%
Vitamin B1:
0.15mg
9.84%
Vitamin B5:
0.95mg
9.53%
Zinc:
1.39mg
9.27%
Vitamin B3:
1.59mg
7.95%
Selenium:
3.24µg
4.62%
Vitamin B12:
0.22µg
3.59%
Vitamin D:
0.45µg
3.02%
Lunch
Main Course
Main Dish
Dinner
Cheese
Goat
Rosemary
Mediterranean
Italian
European
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples