Basil Sugar Snap Peas

Vegetarian
Gluten Free
Health score
8%
Basil Sugar Snap Peas
Download PDF
Side Dish
10 min.
4
103kcal

Suggestions

Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut Book
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut
$29.97
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g Book
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g
$8.77
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$11.49
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste Book
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste
$44.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12x12 Inches, 6-Pack, Dar Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12x12 Inches, 6-Pack, Dar
$8.99
LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off Book
LOVIMAG 12Pcs Black Fridge Magnets, Small and Strong Magnets for Whiteboard, Office, Classroom, Map, Kitchen Accessories, Off
$5.09
Bentgo Kids Lunch Bag - Durable, Double-Insulated Lunch Bag for Kids 3+; Holds Lunch Box, Water Bottle, & Snacks; Easy-Clean Book
Bentgo Kids Lunch Bag - Durable, Double-Insulated Lunch Bag for Kids 3+; Holds Lunch Box, Water Bottle, & Snacks; Easy-Clean
$24.99
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$18.99
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a Book
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a
$5.99
Socomi Cheesecloth Table Runner 10ft Gauze Boho Rustic Dusty Pink Cheese Cloth Table Runner for Wedding Bridal Shower Fall Th Book
Socomi Cheesecloth Table Runner 10ft Gauze Boho Rustic Dusty Pink Cheese Cloth Table Runner for Wedding Bridal Shower Fall Th
$7.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$16.99
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K Book
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K
$29.97
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In Book
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In
$11.68
STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with Book
STANLEY IceFlow Stainless Steel Tumbler with Straw, Vacuum Insulated Water Bottle for Home, Office or Car, Reusable Cup with
$35.00
DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, PTFE Nonstick Surface - Perfect Mini Waffle Book
DASH Mini Waffle Maker - 4” Waffle Mold, Nonstick Waffle Iron with Quick Heat-Up, PTFE Nonstick Surface - Perfect Mini Waffle
$9.99

Ingredients

  • 1 pound sugar snap peas fresh
  • 2 tablespoons water 
  • 2 ounces pimientos drained sliced
  • 2 tablespoons butter melted
  • 1 teaspoon basil dried
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper 

Equipment

  • bowl
  • microwave

Directions

  1. In a large microwave-safe bowl, combine the peas and water. Cover and cook on high for 3-5 minutes or until crisp-tender; drain. Stir in the remaining ingredients.

Nutrition Facts

Calories103kcal
Protein13.16%
Fat50.62%
Carbs36.22%

Properties

Glycemic Index
31.75
Glycemic Load
0.26
Inflammation Score
-9
Nutrition Score
13.480869565217%

Nutrients percent of daily need

Calories:102.53kcal
5.13%
Fat:5.97g
9.18%
Saturated Fat:3.66g
22.85%
Carbohydrates:9.61g
3.2%
Net Carbohydrates:6.23g
2.26%
Sugar:5.02g
5.57%
Cholesterol:15.05mg
5.02%
Sodium:197.88mg
8.6%
Protein:3.49g
6.98%
Vitamin C:82.78mg
100.34%
Vitamin A:1786.11IU
35.72%
Vitamin K:34.67µg
33.02%
Manganese:0.32mg
16.13%
Iron:2.88mg
16.02%
Fiber:3.38g
13.54%
Folate:49.62µg
12.4%
Vitamin B1:0.17mg
11.58%
Vitamin B6:0.22mg
11.12%
Vitamin B5:0.86mg
8.63%
Magnesium:30.31mg
7.58%
Potassium:263.27mg
7.52%
Phosphorus:65.54mg
6.55%
Vitamin B2:0.11mg
6.27%
Calcium:57.63mg
5.76%
Copper:0.11mg
5.27%
Vitamin E:0.75mg
5.01%
Vitamin B3:0.8mg
4.02%
Zinc:0.36mg
2.43%
Selenium:0.9µg
1.29%
Side DishGluten FreeLacto Ovo VegetarianPrimal
Source:Taste of Home

You May Also Like

45 min.
2
296kcal

Baked Salmon With Lime

35 min.
6
849kcal

Super Easy Chicken Chili

5 min.
2
612kcal

Jamaican Wet Jerk Rub

610 min.
80
55kcal

Spicy Mock Apple Rings

45 min.
8
247kcal

Cinnamon Rice Pudding with Dried-Cherry Sauce

40 min.
4
179kcal

Rice with Summer Squash

12 min.
3
160kcal

Perfect Scrambled Eggs

45 min.
4
482kcal

Bourbon Whiskey BBQ Sauce