30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 258g
Price Per Serving: 1.82$
343kcal
Nutrition
Calories: 343kcal
Protein: 31.2%
Fat: 34.71%
Carbs: 34.09%
Ingredients
- 2 Tbsp original barbecue sauce kraft
- 0.3 cup cheese dressing blue kraft
- 0.3 cup buffalo wing sauce
- 2 carrots cut into sticks
- 2 stalks celery cut into sticks
- 1 eggs
- 1 lb ground chicken
- 4 hamburger buns
- 4 leaf lettuce leaves
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
Equipment
Directions
- Heat grill to medium-high heat.
- Mix sauces in medium bowl.
- Remove 1/4 cup; reserve for later use.
- Combine chicken, coating mix and egg; mix well. Shape into 4 (1/2-inch-thick) patties.
- Grill 6 to 8 min. on each side or until done (165F), brushing with remaining sauce mixture for the last 2 min.
- Fill buns with lettuce, burgers and reserved sauce.
- Serve with celery, carrots and blue cheese dressing.
Nutrition Facts
Properties
Nutrition Score
20.896086962327%
Flavonoids
Nutrients percent of daily need