BBQ Cheeseburgers with Deluxe Macaroni & Cheese Dinner

Health score
2%
BBQ Cheeseburgers with Deluxe Macaroni & Cheese Dinner
25 min.
25
184kcal

Suggestions

Ingredients

  • 0.5 cup original barbecue sauce kraft
  • 1.5 lb ground beef 
  •  hamburger buns toasted
  •  singles kraft
  •  lettuce leaves 
  • 14 oz deluxe macaroni & cheese dinner kraft
  • slices tomatoes 
  • slices watermelon 

Equipment

  • grill

Directions

  1. Heat greased grill to medium heat.
  2. Prepare Dinner as directed on package. Meanwhile, mix meat and 3 Tbsp. barbecue sauce. Shape into 6 (1/2-inch-thick) patties.
  3. Grill patties 7 to 9 min. on each side or until done (165F), brushing occasionally with remaining barbecue sauce. Top with Singles; grill 1 min. or until melted.
  4. Fill buns with burgers, lettuce and tomatoes.
  5. Serve with macaroni & cheese and watermelon.

Nutrition Facts

Calories184kcal
Protein18.05%
Fat37.48%
Carbs44.47%

Properties

Glycemic Index
9.55
Glycemic Load
11.56
Inflammation Score
-6
Nutrition Score
6.5634782443876%

Flavonoids

Naringenin
0.04mg
Luteolin
0.32mg
Kaempferol
0.31mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:183.76kcal
9.19%
Fat:7.69g
11.84%
Saturated Fat:2.19g
13.7%
Carbohydrates:20.55g
6.85%
Net Carbohydrates:19.9g
7.24%
Sugar:7.15g
7.94%
Cholesterol:19.36mg
6.45%
Sodium:255.48mg
11.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.34g
16.67%
Vitamin A:889.12IU
17.78%
Phosphorus:129.63mg
12.96%
Selenium:7.27µg
10.39%
Zinc:1.53mg
10.17%
Vitamin B12:0.6µg
10.05%
Manganese:0.19mg
9.62%
Vitamin C:7.65mg
9.28%
Vitamin B3:1.8mg
9%
Iron:1.48mg
8.23%
Vitamin B6:0.14mg
7.03%
Potassium:234.59mg
6.7%
Vitamin B1:0.1mg
6.66%
Vitamin B2:0.1mg
5.66%
Calcium:53.9mg
5.39%
Magnesium:21.47mg
5.37%
Folate:16.94µg
4.24%
Copper:0.06mg
3.23%
Vitamin B5:0.3mg
3.03%
Fiber:0.65g
2.59%
Vitamin E:0.27mg
1.81%
Vitamin K:1.67µg
1.59%