BBQ Turkey Panini with Creamy Coleslaw

Health score
5%
BBQ Turkey Panini with Creamy Coleslaw
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LunchMain CourseMain DishDinner
8 min.
1
297kcal

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Ingredients

  • 1 Tbsp original barbecue sauce kraft
  • 4 slices oscar mayer deli oven roasted turkey breast fresh
  • 0.3 cup coleslaw blend (cabbage slaw mix)
  • 1  hawaiian rolls 
  • 1  singles kraft
  • 1 Tbsp real mayo mayonnaise kraft

Equipment

  • grill
  • panini press

Directions

  1. Heat panini grill sprayed with cooking spray.
  2. Place turkey on bottom half of bun; top with next 3 ingredients.
  3. Spread top of bun with mayo; place on sandwich.
  4. Grill 2 to 3 min. or until golden brown.

Nutrition Facts

Calories297kcal
Protein18.01%
Fat39.58%
Carbs42.41%

Properties

Glycemic Index
156
Glycemic Load
13.25
Inflammation Score
-3
Nutrition Score
11.650434706522%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Kaempferol
0.04mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:297.4kcal
14.87%
Fat:13.04g
20.06%
Saturated Fat:2.27g
14.19%
Carbohydrates:31.43g
10.48%
Net Carbohydrates:29.92g
10.88%
Sugar:10.03g
11.14%
Cholesterol:30.44mg
10.15%
Sodium:986.73mg
42.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.35g
26.7%
Vitamin K:42.6µg
40.57%
Vitamin B3:6.3mg
31.51%
Selenium:18.64µg
26.63%
Phosphorus:188.38mg
18.84%
Vitamin B1:0.28mg
18.4%
Manganese:0.31mg
15.4%
Vitamin B6:0.28mg
14.17%
Folate:54.84µg
13.71%
Vitamin C:9.2mg
11.16%
Vitamin B2:0.19mg
10.95%
Iron:1.91mg
10.61%
Calcium:90.37mg
9.04%
Potassium:309.49mg
8.84%
Magnesium:27.52mg
6.88%
Fiber:1.51g
6.05%
Vitamin E:0.89mg
5.96%
Vitamin B5:0.57mg
5.69%
Zinc:0.68mg
4.5%
Copper:0.08mg
3.79%
Vitamin B12:0.17µg
2.83%
Vitamin A:96.33IU
1.93%
LunchMain CourseMain DishDinnerTurkeyFather's Day4th Of JulySummer
Source:Kraft Recipes

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