Be-My-BBQ Beef Recipe - What She Ate

Health score

12%

Be-My-BBQ Beef

5 min.

1

159kcal

Suggestions

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Ingredients

1 Tbsp honey barbecue sauce sweet kraft
1 romaine leaves
1 milk singles 2% kraft
6 slices oscar mayer deli slow roasted roast beef fresh cut into thin strips
1 hawaiian rolls whole wheat

Equipment

Directions

Toss meat with barbecue sauce.
Fill bun with lettuce, meat and 2% Milk Singles.

Nutrition Facts

Calories159kcal

Protein14.84%

Fat16.81%

Carbs68.35%

Properties

Glycemic Index

0

Glycemic Load

0

Inflammation Score

-8

Nutrition Score

9.5882608631383%

Nutrients percent of daily need

Calories:158.89kcal

7.94%

Fat:3.04g

4.67%

Saturated Fat:0.72g

4.49%

Carbohydrates:27.79g

9.26%

Net Carbohydrates:25.69g

9.34%

Sugar:8.75g

9.72%

Cholesterol:3.5mg

1.17%

Sodium:478.69mg

20.81%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:6.03g

12.07%

Vitamin A:1816.06IU

36.32%

Manganese:0.55mg

27.57%

Selenium:15.1µg

21.57%

Vitamin B1:0.24mg

15.96%

Folate:60.01µg

15%

Vitamin B3:2.66mg

13.28%

Iron:2.23mg

12.38%

Vitamin B2:0.18mg

10.72%

Vitamin C:7.12mg

8.64%

Fiber:2.1g

8.41%

Phosphorus:77.76mg

7.78%

Calcium:75mg

7.5%

Magnesium:26.5mg

6.63%

Copper:0.11mg

5.68%

Zinc:0.77mg

5.14%

Vitamin B6:0.1mg

5.13%

Potassium:176.2mg

5.03%

Vitamin B5:0.27mg

2.71%

Vitamin B12:0.11µg

1.86%

Vitamin K:1.7µg

1.62%

Vitamin E:0.24mg

1.6%

Source:Kraft Recipes

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