Beef Stroganoff with Noodles

Health score
15%
Beef Stroganoff with Noodles
120 min.
6
639kcal

Suggestions

Ingredients

  • 0.5 pound bacon cut into 1/4 inch pieces
  • 1.5 pounds beef stew meat cut into 1/2 inch pieces
  • teaspoon butter 
  • 42 ounce beef broth canned
  • ounce mushrooms sliced canned
  • strips celery diced
  • 0.3 cup cornstarch 
  • ounce extra wide egg noodles dry
  • 0.5  onion diced
  • tablespoons seasoning salt 
  • ounce cup heavy whipping cream sour
  • tablespoons vegetable oil 
  • 0.3 cup water cold
  • 0.3 cup worcestershire sauce 

Equipment

  • frying pan
  • pot
  • dutch oven

Directions

  1. In a large Dutch oven heat the oil over high heat and brown the cubed stew meat.
  2. Remove from pan. In the same pan, saute the bacon, onion and celery until onions are translucent and bacon is fully cooked. Return the browned stew meat to the pan.
  3. Stir in seasoning salt, Worcestershire sauce and beef broth. Bring to a boil, then cover and reduce the heat to medium. Simmer for 1 to 1 1/2 hours or until meat is fork tender.
  4. Bring a large pot of lightly salted water to a boil.
  5. Add the egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  6. In a skillet, melt the butter over medium heat and saute the mushrooms for 3 to 4 minutes.
  7. Add the mushrooms to the meat mixture.
  8. Bring the meat mixture to a boil.
  9. Mix together the cornstarch and the water, and stir into the meat mixture; stirring constantly. Stir in sour cream until creamy serve over the egg noodles.

Nutrition Facts

Calories639kcal
Protein24.88%
Fat50.38%
Carbs24.74%

Properties

Glycemic Index
25.5
Glycemic Load
11.5
Inflammation Score
-5
Nutrition Score
24.818260835565%

Flavonoids

Apigenin
0.02mg
Luteolin
0.01mg
Isorhamnetin
0.46mg
Kaempferol
0.06mg
Quercetin
1.86mg

Nutrients percent of daily need

Calories:638.64kcal
31.93%
Fat:35.41g
54.47%
Saturated Fat:12.57g
78.58%
Carbohydrates:39.12g
13.04%
Net Carbohydrates:36.75g
13.36%
Sugar:4.43g
4.92%
Cholesterol:151.1mg
50.37%
Sodium:3713.96mg
161.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.34g
78.67%
Selenium:73.4µg
104.86%
Vitamin B3:12.25mg
61.27%
Vitamin B6:0.99mg
49.62%
Phosphorus:479.35mg
47.94%
Vitamin B12:2.62µg
43.6%
Zinc:6.34mg
42.24%
Iron:4.55mg
25.25%
Potassium:864.12mg
24.69%
Vitamin B2:0.38mg
22.18%
Vitamin B1:0.33mg
22.01%
Manganese:0.42mg
21.04%
Copper:0.37mg
18.41%
Magnesium:69.92mg
17.48%
Vitamin B5:1.54mg
15.36%
Calcium:107.62mg
10.76%
Vitamin K:10.81µg
10.29%
Folate:39.34µg
9.83%
Fiber:2.37g
9.47%
Vitamin E:1.19mg
7.95%
Vitamin A:305.22IU
6.1%
Vitamin C:2.52mg
3.06%
Vitamin D:0.34µg
2.27%
Source:Allrecipes