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Beefy Burritos
Beefy Burritos
Health score
2%
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Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 85g
Price Per Serving: 0.62$
173kcal
Nutrition
Calories: 173kcal
Protein: 20.2%
Fat: 44.57%
Carbs: 35.23%
Suggestions
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Ingredients
0.5
avocado
sliced
1
cup
black beans
canned rinsed
1
cup
four cheese
shredded mexican style kraft finely
8
8-inch
flour tortillas
()
1
cup
regular corn
frozen
1
lb
ground beef
lean
0.5
cup
lime zest
kraft
0.5
cup
taco bellâ® & chunky salsa
thick
1
oz
taco bellâ® taco seasoning mix
Equipment
frying pan
Directions
Brown meat in large skillet; drain.
Add taco seasoning mix and vinaigrette; mix well.
Stir in corn and beans; cook 5 min. or until heated through, stirring occasionally.
Spoon onto tortillas; top with remaining ingredients.
Fold in opposite sides of each tortilla, then roll up burrito style.
Nutrition Facts
Calories
173kcal
Protein
20.2%
Fat
44.57%
Carbs
35.23%
Properties
Glycemic Index
5.05
Glycemic Load
3.26
Inflammation Score
-3
Nutrition Score
7.2226086751274%
Flavonoids
Cyanidin
0.02mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Nutrients
percent of daily need
Calories:
173.11kcal
8.66%
Fat:
8.66g
13.32%
Saturated Fat:
2.88g
18.03%
Carbohydrates:
15.4g
5.13%
Net Carbohydrates:
13.14g
4.78%
Sugar:
1.48g
1.64%
Cholesterol:
19.71mg
6.57%
Sodium:
392.92mg
17.08%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.83g
17.66%
Selenium:
10.45µg
14.93%
Phosphorus:
133.97mg
13.4%
Vitamin B3:
2.5mg
12.51%
Zinc:
1.62mg
10.79%
Vitamin B12:
0.57µg
9.47%
Vitamin B1:
0.14mg
9.32%
Iron:
1.66mg
9.22%
Fiber:
2.26g
9.03%
Vitamin K:
9.18µg
8.74%
Folate:
34.37µg
8.59%
Vitamin B2:
0.15mg
8.54%
Calcium:
77.53mg
7.75%
Manganese:
0.15mg
7.56%
Vitamin B6:
0.15mg
7.43%
Potassium:
200.71mg
5.73%
Magnesium:
19.09mg
4.77%
Vitamin A:
228.8IU
4.58%
Vitamin E:
0.58mg
3.85%
Copper:
0.08mg
3.75%
Vitamin B5:
0.33mg
3.25%
Vitamin C:
2.09mg
2.53%
Cheese
Avocados
Beef
Ground Beef
Beans
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples