Beer-Brined Buffalo Wings

Gluten Free
Beer-Brined Buffalo Wings
85 min.
12
144kcal

Suggestions


Are you ready to elevate your game day experience with a mouthwatering twist on a classic favorite? Introducing Beer-Brined Buffalo Wings, a gluten-free delight that promises to tantalize your taste buds and impress your guests. These wings are not just any ordinary appetizer; they are infused with the rich flavors of beer and a perfect blend of spices, making them irresistibly juicy and packed with flavor.

Imagine biting into a crispy, golden wing that has been brined to perfection, ensuring every morsel is tender and succulent. The combination of garlic powder, onion powder, and paprika creates a savory depth, while the red pepper sauce adds that signature kick that Buffalo wings are known for. Whether you're hosting a party, enjoying a casual night in, or simply craving a delicious snack, these wings are the ultimate choice.

With a preparation time of just 85 minutes, you can easily whip up a batch that serves 12 people, making them perfect for sharing. Plus, with only 144 calories per serving, you can indulge without the guilt. So grab your favorite beer, gather your friends, and get ready to dive into a plate of these delectable Beer-Brined Buffalo Wings that will have everyone coming back for more!

Ingredients

  • 12 oz beer 
  • tablespoon brown sugar packed
  • 0.3 cup butter 
  • lb chicken wings 
  • tablespoon coarse salt 
  • 1.5 teaspoons garlic powder 
  • 1.5 teaspoons onion powder 
  • 1.5 teaspoons paprika 
  • 0.3 cup hot sauce red

Equipment

  • bowl
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • whisk
  • aluminum foil
  • ziploc bags

Directions

  1. Heat oven to 350F. Line cookie sheet with foil.
  2. In large bowl, beat brown sugar, salt and beer with whisk.
  3. Add chicken wings; toss gently to coat. Refrigerate 30 minutes to brine.
  4. In large resealable food-storage plastic bag, mix onion powder, garlic powder and paprika.
  5. Drain chicken; pat dry with paper towels. Discard brine.
  6. Add chicken to bag; toss until evenly coated.
  7. Place chicken on cookie sheet.
  8. In 1-quart saucepan, melt butter. Stir in pepper sauce.
  9. Heat to a simmer.
  10. Pour mixture over wings.
  11. Bake 30 to 35 minutes or until juice of chicken is clear when thickest part is cut to bone (165F). If desired, shake extra pepper sauce over wings after baking.

Nutrition Facts

Calories144kcal
Protein23.01%
Fat69.08%
Carbs7.91%

Properties

Glycemic Index
9.21
Glycemic Load
0.43
Inflammation Score
-3
Nutrition Score
3.4839130419752%

Flavonoids

Catechin
0.11mg
Epicatechin
0.02mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
0.01mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:143.87kcal
7.19%
Fat:10.41g
16.02%
Saturated Fat:4.27g
26.68%
Carbohydrates:2.68g
0.89%
Net Carbohydrates:2.51g
0.91%
Sugar:1.09g
1.21%
Cholesterol:41.6mg
13.87%
Sodium:775.72mg
33.73%
Alcohol:1.11g
100%
Alcohol %:1.7%
100%
Protein:7.8g
15.61%
Vitamin B3:2.61mg
13.05%
Selenium:6.7µg
9.57%
Vitamin B6:0.18mg
8.88%
Phosphorus:62.72mg
6.27%
Vitamin A:309.43IU
6.19%
Vitamin C:4.09mg
4.96%
Zinc:0.59mg
3.93%
Vitamin B5:0.35mg
3.47%
Vitamin B2:0.05mg
3.09%
Iron:0.51mg
2.86%
Potassium:93.76mg
2.68%
Magnesium:10.52mg
2.63%
Vitamin B12:0.14µg
2.41%
Vitamin E:0.31mg
2.09%
Vitamin B1:0.03mg
1.78%
Copper:0.03mg
1.29%
Manganese:0.03mg
1.26%
Calcium:10.59mg
1.06%
Folate:4.24µg
1.06%