Beer-Cheese Burgers

Health score
23%
Beer-Cheese Burgers
40 min.
4
1023kcal

Suggestions

Ingredients

  • 0.8 cup beer 
  • tablespoons flour all-purpose
  • tablespoons chives fresh chopped
  • 1.5 pounds ground beef 
  • 0.5 cup half-and-half 
  • tablespoon horseradish 
  • servings kosher salt and pepper freshly ground
  • 0.3 teaspoon ground mustard 
  •  poppy seed rolls split
  • ounces sharp cheddar cheese yellow grated
  • slices tomatoes for topping
  • tablespoons butter unsalted
  • servings vegetable oil for the grill

Equipment

  • sauce pan
  • oven
  • whisk
  • grill

Directions

  1. Preheat a grill to medium high. Melt the butter in a medium saucepan over medium heat.
  2. Add the flour and mustard powder and cook, stirring, 3 minutes.
  3. Whisk in the beer and bring to a simmer; whisk in the half-and-half until smooth. Return the sauce to a simmer and cook, whisking occasionally, until thickened, 3 to 4 minutes. Stir in the cheese and horseradish until smooth; keep warm.
  4. Form the beef into four 6-ounce patties, about 3/4 inch thick; press the center of each patty with your thumb to make a 1/2-inch-deep indentation. Season the patties on both sides with salt and pepper. Lightly brush the grill grates with vegetable oil, then grill the patties, indentation-side up, until marked on the bottom, about 5 minutes. Flip and cook until marked and slightly firm, about 3 more minutes for medium doneness.
  5. Remove the patties to a plate and let rest 5 minutes. Grill the rolls, cut-side down, until lightly toasted, about 1 minute.
  6. Top the bun bottoms with the burger patties, cheese sauce, tomato and chives. Cover with the bun tops.
  7. Photograph by Levi Brown

Nutrition Facts

Calories1023kcal
Protein18.53%
Fat66.5%
Carbs14.97%

Properties

Glycemic Index
65.13
Glycemic Load
3.17
Inflammation Score
-7
Nutrition Score
29.824782381887%

Flavonoids

Catechin
0.17mg
Epicatechin
0.04mg
Naringenin
0.05mg
Isorhamnetin
0.1mg
Kaempferol
0.51mg
Myricetin
0.02mg
Quercetin
0.12mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:1022.91kcal
51.15%
Fat:74.22g
114.18%
Saturated Fat:29.43g
183.97%
Carbohydrates:37.6g
12.53%
Net Carbohydrates:35.93g
13.07%
Sugar:2.93g
3.25%
Cholesterol:188.93mg
62.98%
Sodium:933.16mg
40.57%
Alcohol:1.73g
100%
Alcohol %:0.57%
100%
Protein:46.54g
93.08%
Selenium:62.79µg
89.7%
Vitamin B12:4.17µg
69.48%
Zinc:9.42mg
62.8%
Phosphorus:565.86mg
56.59%
Vitamin B3:10.18mg
50.92%
Vitamin B2:0.73mg
42.69%
Calcium:426.4mg
42.64%
Vitamin K:34.85µg
33.19%
Vitamin B6:0.65mg
32.34%
Iron:5.51mg
30.62%
Vitamin B1:0.4mg
26.93%
Folate:90.55µg
22.64%
Potassium:641.76mg
18.34%
Vitamin E:2.69mg
17.92%
Manganese:0.33mg
16.74%
Vitamin A:829.74IU
16.59%
Magnesium:65.29mg
16.32%
Vitamin B5:1.41mg
14.08%
Copper:0.23mg
11.58%
Fiber:1.67g
6.68%
Vitamin C:3.01mg
3.65%
Vitamin D:0.53µg
3.53%