Beer Chops I

Gluten Free
Dairy Free
Health score
4%
Beer Chops I
490 min.
4
115kcal

Suggestions

Recipe Introduction:

Are you a fan of hearty, flavorful dishes that don't compromise on taste, but are looking for something that fits your dietary needs? Look no further! Beer Chops, a delightful and aromatic side dish, is here to tantalize your taste buds while being both gluten-free and dairy-free. Perfect for those with dietary restrictions or those simply looking to make a delicious and healthy meal choice.

This recipe, which serves 4, is not only easy to follow but also offers a generous 490 minutes of cook time, allowing you to prepare it well in advance for any gathering or family dinner. Each serving contains only 115 calories, making it a guilt-free addition to your meal.

What sets Beer Chops apart is its unique combination of ingredients. Starting with just 2 chicken bouillon cubes and 1 sliced onion, you'll create a base that's rich in flavor. The star of the dish, 2 butterfly-cut pork chops, is seasoned and cooked to perfection in beer, infusing it with a succulent, savory taste. The cooking process is simple yet effective, utilizing a slow-cooker to achieve tender, melt-in-your-mouth results.

With a balanced caloric breakdown of 52.96% protein, 37.81% fat, and 9.23% carbs, Beer Chops is a nutritious option that satisfies your cravings for comfort food. Whether you're a cooking enthusiast or just looking to expand your recipe repertoire, Beer Chops is a must-try. So, why not give it a go and impress your loved ones with this delectable and dietary-friendly side dish?

Ingredients

  • cubes chicken bouillon 
  •  onion sliced
  •  pork chops 

Equipment

    Directions

    1. Arrange onion slices on bottom of slow-cooker.
    2. Cut butterfly chops in half and place on top of onions.
    3. Pour in beer and add chicken bouillon cubes. Cover and cook and low 6 to 8 hours.

    Nutrition Facts

    Calories115kcal
    Protein52.96%
    Fat37.81%
    Carbs9.23%

    Properties

    Glycemic Index
    6.75
    Glycemic Load
    0.57
    Inflammation Score
    -2
    Nutrition Score
    8.1178259864126%

    Flavonoids

    Luteolin
    0.01mg
    Isorhamnetin
    1.38mg
    Kaempferol
    0.18mg
    Myricetin
    0.01mg
    Quercetin
    5.58mg

    Nutrients percent of daily need

    Calories:114.87kcal
    5.74%
    Fat:4.68g
    7.2%
    Saturated Fat:1.65g
    10.33%
    Carbohydrates:2.57g
    0.86%
    Net Carbohydrates:2.1g
    0.76%
    Sugar:1.17g
    1.3%
    Cholesterol:44.89mg
    14.96%
    Sodium:35.26mg
    1.53%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:14.74g
    29.48%
    Selenium:22.32µg
    31.88%
    Vitamin B1:0.46mg
    30.64%
    Vitamin B3:5.38mg
    26.92%
    Vitamin B6:0.52mg
    25.97%
    Phosphorus:159.41mg
    15.94%
    Potassium:290.09mg
    8.29%
    Vitamin B2:0.13mg
    7.73%
    Zinc:1.09mg
    7.24%
    Vitamin B12:0.36µg
    5.92%
    Vitamin B5:0.52mg
    5.21%
    Magnesium:20.18mg
    5.05%
    Vitamin C:2.04mg
    2.47%
    Copper:0.05mg
    2.41%
    Iron:0.39mg
    2.18%
    Manganese:0.04mg
    2.01%
    Fiber:0.47g
    1.87%
    Vitamin D:0.27µg
    1.79%
    Folate:5.23µg
    1.31%
    Calcium:11.05mg
    1.1%
    Source:Allrecipes