Beer Steak

Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Beer Steak
140 min.
4
556kcal

Suggestions


Are you ready to elevate your grilling game with a mouthwatering dish that’s not only delicious but also caters to various dietary needs? Introducing Beer Steak, a flavorful and juicy rib-eye steak marinated in beer, perfect for those who are gluten-free, dairy-free, and following a low FODMAP diet. This recipe is a fantastic choice for lunch, dinner, or any gathering where you want to impress your guests with minimal effort.

The secret to this dish lies in the marinade, where the beer infuses the steak with rich flavors while tenderizing the meat to perfection. The combination of lemon pepper and sea salt enhances the natural taste of the rib-eye, creating a savory experience that will have everyone coming back for seconds. With just a few simple ingredients and a grill, you can create a restaurant-quality meal right in your backyard.

Ready in just 140 minutes, this recipe serves four and packs a satisfying 556 calories per serving, making it a hearty option for any occasion. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, Beer Steak is sure to be a hit. So fire up the grill, gather your friends and family, and get ready to savor the incredible flavors of this easy-to-make dish!

Ingredients

  • 24 fluid ounce beer canned
  • tablespoons lemon pepper 
  • pound beef rib steak 
  • tablespoons sea salt 

Equipment

  • grill

Directions

  1. Place the steaks in a large, shallow container with a lid. Season each side of the steaks with the salt and lemon pepper. Gently pour the beer over the steaks (making sure the seasoning doesn't wash off). Cover, and refrigerate for 1 to 2 hours.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate.
  4. Place steaks on grill, and discard beer marinade. Cook for 5 minutes per side, or to desired doneness.

Nutrition Facts

Calories556kcal
Protein36.72%
Fat56.83%
Carbs6.45%

Properties

Glycemic Index
18.13
Glycemic Load
2.92
Inflammation Score
-6
Nutrition Score
23.084782873159%

Flavonoids

Catechin
0.67mg
Epicatechin
0.14mg
Kaempferol
1.44mg
Myricetin
0.04mg
Quercetin
0.04mg
Gallocatechin
0.14mg

Nutrients percent of daily need

Calories:555.56kcal
27.78%
Fat:32.17g
49.49%
Saturated Fat:14.31g
89.42%
Carbohydrates:8.22g
2.74%
Net Carbohydrates:7.46g
2.71%
Sugar:0.02g
0.02%
Cholesterol:138.35mg
46.12%
Sodium:3613.85mg
157.12%
Alcohol:6.92g
100%
Alcohol %:2.11%
100%
Protein:46.76g
93.52%
Selenium:56.56µg
80.8%
Zinc:11.7mg
77.98%
Vitamin B12:3.8µg
63.34%
Vitamin B3:12.05mg
60.24%
Vitamin B6:1mg
49.76%
Phosphorus:356.17mg
35.62%
Vitamin B2:0.59mg
34.81%
Iron:4.26mg
23.65%
Manganese:0.41mg
20.29%
Potassium:696.31mg
19.89%
Magnesium:63.49mg
15.87%
Vitamin B1:0.21mg
14.11%
Copper:0.23mg
11.42%
Vitamin K:8.31µg
7.92%
Folate:17.96µg
4.49%
Calcium:38.42mg
3.84%
Fiber:0.76g
3.04%
Vitamin D:0.23µg
1.51%
Vitamin B5:0.11mg
1.15%
Vitamin A:50.43IU
1.01%
Source:Allrecipes