Bella’s Rosemary Red Potatoes

Vegetarian
Gluten Free
Low Fod Map
Health score
8%
Bella’s Rosemary Red Potatoes
40 min.
4
390kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • tablespoon rosemary leaves fresh chopped
  •  potatoes - remove skin red scrubbed cut into wedges
  • servings salt and pepper to taste
  • tablespoons vegetable oil 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix together melted butter and oil, then pour into a 9x13 inch baking dish.
  3. Place the potatoes into the dish, and stir until coated.
  4. Sprinkle with rosemary, salt, and pepper. Cover with aluminum foil.
  5. Bake in the preheated oven for 30 minutes, or until the potatoes are tender. Stir the potatoes occasionally to ensure even cooking.

Nutrition Facts

Calories390kcal
Protein6.13%
Fat43.08%
Carbs50.79%

Properties

Glycemic Index
12.5
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
14.742173860902%

Flavonoids

Naringenin
0.12mg
Luteolin
0.01mg
Quercetin
2.08mg

Nutrients percent of daily need

Calories:389.76kcal
19.49%
Fat:19.19g
29.53%
Saturated Fat:7.08g
44.24%
Carbohydrates:50.91g
16.97%
Net Carbohydrates:45.41g
16.51%
Sugar:4.13g
4.59%
Cholesterol:22.58mg
7.53%
Sodium:318.95mg
13.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.14g
12.29%
Potassium:1459.63mg
41.7%
Vitamin C:27.59mg
33.44%
Vitamin K:28.76µg
27.39%
Vitamin B6:0.55mg
27.26%
Manganese:0.46mg
22.79%
Fiber:5.5g
22.01%
Copper:0.43mg
21.49%
Phosphorus:197.74mg
19.77%
Vitamin B3:3.68mg
18.4%
Magnesium:70.96mg
17.74%
Vitamin B1:0.26mg
17.3%
Folate:58.37µg
14.59%
Iron:2.37mg
13.17%
Vitamin B5:0.91mg
9.07%
Vitamin E:1.11mg
7.4%
Zinc:1.07mg
7.13%
Vitamin B2:0.1mg
6.08%
Vitamin A:299.38IU
5.99%
Calcium:36.17mg
3.62%
Selenium:1.7µg
2.43%
Source:Allrecipes