Bella’s Rosemary Red Potatoes

Vegetarian
Gluten Free
Low Fod Map
Health score
8%
Bella’s Rosemary Red Potatoes
40 min.
4
390kcal

Suggestions

Introducing Bella's Rosemary Red Potatoes, a delightful and aromatic side dish that is sure to enhance any meal. This vegetarian, gluten-free, and low FODMAP recipe is perfect for those with dietary restrictions or simply looking to enjoy a delicious and healthy dish. With a preparation time of just 40 minutes and serving 4 persons, it's an easy and efficient addition to your dinner rotation. Each serving contains 390 calories, providing a balanced option that won't weigh you down.

The star of this recipe is the exquisite combination of fresh rosemary and tender red potatoes, seasoned to perfection with a hint of salt and pepper. The use of both butter and vegetable oil ensures a rich, flavorful base that bakes to a crispy perfection, while the aluminum foil technique guarantees evenly cooked, tender potatoes every time. This recipe requires minimal equipment, making it a hassle-free cooking experience.

Whether you're looking to impress guests with a gourmet side dish or simply want to elevate your weeknight meals, Bella's Rosemary Red Potatoes is the ideal choice. Its caloric breakdown boasts a balanced mix of protein, fat, and carbs, ensuring it complements any main course beautifully. Get ready to indulge in a side dish that's as beautiful as it is delicious – Bella's Rosemary Red Potatoes await!

Ingredients

  • tablespoons butter melted
  • tablespoon rosemary leaves fresh chopped
  •  potatoes - remove skin red scrubbed cut into wedges
  • servings salt and pepper to taste
  • tablespoons vegetable oil 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix together melted butter and oil, then pour into a 9x13 inch baking dish.
  3. Place the potatoes into the dish, and stir until coated.
  4. Sprinkle with rosemary, salt, and pepper. Cover with aluminum foil.
  5. Bake in the preheated oven for 30 minutes, or until the potatoes are tender. Stir the potatoes occasionally to ensure even cooking.

Nutrition Facts

Calories390kcal
Protein6.13%
Fat43.08%
Carbs50.79%

Properties

Glycemic Index
12.5
Glycemic Load
0
Inflammation Score
-6
Nutrition Score
14.742173860902%

Flavonoids

Naringenin
0.12mg
Luteolin
0.01mg
Quercetin
2.08mg

Nutrients percent of daily need

Calories:389.76kcal
19.49%
Fat:19.19g
29.53%
Saturated Fat:7.08g
44.24%
Carbohydrates:50.91g
16.97%
Net Carbohydrates:45.41g
16.51%
Sugar:4.13g
4.59%
Cholesterol:22.58mg
7.53%
Sodium:318.95mg
13.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.14g
12.29%
Potassium:1459.63mg
41.7%
Vitamin C:27.59mg
33.44%
Vitamin K:28.76µg
27.39%
Vitamin B6:0.55mg
27.26%
Manganese:0.46mg
22.79%
Fiber:5.5g
22.01%
Copper:0.43mg
21.49%
Phosphorus:197.74mg
19.77%
Vitamin B3:3.68mg
18.4%
Magnesium:70.96mg
17.74%
Vitamin B1:0.26mg
17.3%
Folate:58.37µg
14.59%
Iron:2.37mg
13.17%
Vitamin B5:0.91mg
9.07%
Vitamin E:1.11mg
7.4%
Zinc:1.07mg
7.13%
Vitamin B2:0.1mg
6.08%
Vitamin A:299.38IU
5.99%
Calcium:36.17mg
3.62%
Selenium:1.7µg
2.43%
Source:Allrecipes