Berried Delight

Health score
2%
Berried Delight
270 min.
20
203kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • ounce philadelphia cream cheese softened
  • 1.5 cups honey maid graham cracker crumbs 
  • pkg jell-o vanilla flavor pudding instant (4 serving size)
  • 3.5 cups milk cold
  • cups strawberries hulled halved
  • 0.3 cup sugar 
  • ounce cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Mix crumbs, sugar and butter in 13x9-inch pan; press onto bottom of pan. Refrigerate 15 min.
  2. Beat cream cheese and 2 Tbsp. milk in large bowl with wire whisk until well blended. Gently stir in half of the whipped topping.
  3. Spread onto crust; top with strawberries.
  4. Pour 3-1/2 cups milk into large bowl.
  5. Add dry pudding mixes. Beat 2 min.
  6. Pour over strawberries.
  7. Refrigerate 4 hours or until set.
  8. Spread with remaining whipped topping just before serving. Store leftovers in refrigerator.

Nutrition Facts

Calories203kcal
Protein6.1%
Fat47.64%
Carbs46.26%

Properties

Glycemic Index
12.45
Glycemic Load
6.72
Inflammation Score
-4
Nutrition Score
4.5100000267443%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.32mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:202.85kcal
10.14%
Fat:10.9g
16.76%
Saturated Fat:5.18g
32.37%
Carbohydrates:23.81g
7.94%
Net Carbohydrates:22.96g
8.35%
Sugar:18.13g
20.14%
Cholesterol:16.8mg
5.6%
Sodium:202.39mg
8.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.14g
6.28%
Vitamin C:16.94mg
20.54%
Phosphorus:84.45mg
8.44%
Calcium:82.92mg
8.29%
Vitamin A:383.55IU
7.67%
Vitamin B2:0.12mg
7.06%
Manganese:0.12mg
5.75%
Vitamin B12:0.28µg
4.71%
Potassium:149.42mg
4.27%
Magnesium:14.53mg
3.63%
Fiber:0.85g
3.39%
Vitamin B1:0.05mg
3.37%
Selenium:2.28µg
3.25%
Vitamin D:0.47µg
3.13%
Folate:11.21µg
2.8%
Vitamin B6:0.05mg
2.74%
Zinc:0.41mg
2.72%
Vitamin B5:0.26mg
2.63%
Vitamin E:0.39mg
2.6%
Iron:0.41mg
2.28%
Vitamin B3:0.42mg
2.08%
Vitamin K:1.36µg
1.3%
Copper:0.02mg
1.08%
Source:Allrecipes