Meal
Lunch
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Vegetarian
Gluten-Free
Dairy Free
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Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Fish
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Recipes
Berried Delight
Berried Delight
Health score
2%
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Antipasti
Starter
Snack
Appetizer
270 min.
Preparation time
Preparation: 30 min.
Cooking: 240 min.
Gaps: no
Total: 270 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 117g
Price Per Serving: 0.76$
203kcal
Nutrition
Calories: 203kcal
Protein: 6.1%
Fat: 47.64%
Carbs: 46.26%
Suggestions
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Ingredients
6
tablespoons
butter
melted
8
ounce
philadelphia cream cheese
softened
1.5
cups
honey maid graham cracker crumbs
2
pkg
jell-o vanilla flavor pudding
instant (4 serving size)
3.5
cups
milk
cold
4
cups
strawberries
hulled halved
0.3
cup
sugar
8
ounce
cool whip whipped topping
divided thawed
Equipment
bowl
frying pan
whisk
Directions
Mix crumbs, sugar and butter in 13x9-inch pan; press onto bottom of pan. Refrigerate 15 min.
Beat cream cheese and 2 Tbsp. milk in large bowl with wire whisk until well blended. Gently stir in half of the whipped topping.
Spread onto crust; top with strawberries.
Pour 3-1/2 cups milk into large bowl.
Add dry pudding mixes. Beat 2 min.
Pour over strawberries.
Refrigerate 4 hours or until set.
Spread with remaining whipped topping just before serving. Store leftovers in refrigerator.
Nutrition Facts
Calories
203kcal
Protein
6.1%
Fat
47.64%
Carbs
46.26%
Properties
Glycemic Index
12.45
Glycemic Load
6.72
Inflammation Score
-4
Nutrition Score
4.5100000267443%
Flavonoids
Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.32mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
202.85kcal
10.14%
Fat:
10.9g
16.76%
Saturated Fat:
5.18g
32.37%
Carbohydrates:
23.81g
7.94%
Net Carbohydrates:
22.96g
8.35%
Sugar:
18.13g
20.14%
Cholesterol:
16.8mg
5.6%
Sodium:
202.39mg
8.8%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.14g
6.28%
Vitamin C:
16.94mg
20.54%
Phosphorus:
84.45mg
8.44%
Calcium:
82.92mg
8.29%
Vitamin A:
383.55IU
7.67%
Vitamin B2:
0.12mg
7.06%
Manganese:
0.12mg
5.75%
Vitamin B12:
0.28µg
4.71%
Potassium:
149.42mg
4.27%
Magnesium:
14.53mg
3.63%
Fiber:
0.85g
3.39%
Vitamin B1:
0.05mg
3.37%
Selenium:
2.28µg
3.25%
Vitamin D:
0.47µg
3.13%
Folate:
11.21µg
2.8%
Vitamin B6:
0.05mg
2.74%
Zinc:
0.41mg
2.72%
Vitamin B5:
0.26mg
2.63%
Vitamin E:
0.39mg
2.6%
Iron:
0.41mg
2.28%
Vitamin B3:
0.42mg
2.08%
Vitamin K:
1.36µg
1.3%
Copper:
0.02mg
1.08%
Cheese
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples